TARA REID Wholefood & Fitness

04/19/2026

Ready to move, strengthen and feel amazing? Join us this term!

Monday 20th April – 9:00am

✨ Beginners Pilates
Perfect if you’re new to Pilates or getting back into it. A supportive, easy-to-follow class to build confidence and technique

Spots are limited – come along and feel the difference Pilates can make. Contact me on 0418615424.

04/13/2026

Pilates Term 2 Timetable 💫

Ready to move, strengthen and feel amazing? Join us this term! Start 20th April

Monday – 9:00am
✨ Beginners Pilates
Perfect if you’re new to Pilates or getting back into it. A supportive, easy-to-follow class to build confidence and technique.

Monday – 6:00pm
🔥 Advanced Pilates
Challenge yourself with a stronger, more dynamic session designed to push your limits.

Thursday – 6:15am
🌅 All Levels Welcome
Start your day feeling energised and refreshed – suitable for everyone.

🔥Thursday – 9:00am
Pilates: Balls, Bands & Rollers
A fun and effective class using equipment to improve strength, balance and flexibility.

Spots are limited – come along and feel the difference Pilates can make 💛

10/14/2025

Pilates are back for Term 4

Monday 6pm
Thursday 9am

If you are interested message me on 0418615424

11/19/2023

Due to swimming lessons @ Pool the next 2 weeks times are changing in my fitness schedule

Monday 8.30am Water Aerobics.

Pt Session Tuesday 6.30am - Tara's Gym
8.30ish - Pool Gym

Wednesday
8.30am Water Aerobics
5.30pm Water Aerobics

Thursday
6.30 Pt Session My Gym
Pt 8.30 Cancelled
8.30am Pilates [note time changes]
9.45 am PT SESSION posted on Instagram

Friday
8.30ish Train with Me if you would like pool gym.🫶🫶💪💪

03/26/2023

Hello it had been a very long time since I posted anything. I have been working the summer at the Swimming pool. However I am back for term 2.

If you are interested in Classes and Personal Training in Boyup Brook give me a 👍

I will be training studio and Boyup Gym programs & pt packages available.

07/26/2022

Day 2 feeling committed 🤣🤣

07/25/2022

07/24/2022

Hello and welcome back my apoligies I have been very quite on my page however
Monday brings a new week and new program.
I have 8 spots available for 10 week program. It consists of at home exercises programs, gym program, it is personalised to your needs. If you are interested send me a message.

05/17/2022

What is stopping you from exercising

05/06/2022

Thought i would change my plank up tonight recieved my new course Studio Pilates Foam Roller Manual today