Dynamic Fitness Solutions Gym

10/14/2022

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DYNAMIC FITNESS SOLUTIONS shared a post on Instagram: "How long have you been training at DFS? Jen: Since July of 2019. How’d you find out about us? Jen: Through friends of mine who were members at the gym. How has Dynamic Fitness improved your life? Jen: It has improved my functionality in being ...

10/13/2022

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DYNAMIC FITNESS SOLUTIONS shared a post on Instagram: "We always train our clients with the intention to activate fast twitch muscle fibers through explosive training but not at the expense of good form. Here is Scott showing us impeccable form on the deadlift during his lower speed day workout. Com...

10/11/2022

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DYNAMIC FITNESS SOLUTIONS shared a post on Instagram: "Here at DFS we pride ourselves on giving people results, whether that is improving your quality of life/longevity, or reaching your athletic peak performance. Post in the Comments ⬇️ and let us know what your goals are. Call or text us today...

08/22/2021

🚨🚨Intensity and Focus during Deadlift Today! 💪🏻💪🏻

Shane took the Gold 🥇and moved into the #1 Spot for the All Time Highest Record at Deadlift pulling 635 today! You hear cheering Shane on in the background! Bill has been mentoring and training Shane and his lifts are skyrocketing 🚀!

DFS has World Class Personal Training-with a Results Driven Approach!

#1 #

08/20/2021

getting 500 PR on Box Squat a40 pound increase on his PR 💪🏻Stephen was in a slump a couple weeks earlier he got his my mind right and realized what He needed to do to become Great! He has hit a PR three weeks in a row! Training in the Weight Room is not only Physical but Mental! “Impossible is Just an OPINION!!” FACT!! Surround yourself with Like Minded People-Positive Attitudes are Contagious!

08/20/2021

Late Night Sweat Session with some of our DFS Athletes!

“You Don’t Have to Be Great to Start-but You Have to Start to be Great!”

01/27/2021

Push Play 👇🏻 Dynamic Fitness Solutions 💪🏻Results Driven Training 💪🏻

01/13/2021

12/05/2020

Proud of Shane who is Competing today at The Ohio Powerlifting Meet 🏋🏽 Great First Round on Squat. Can’t Wait to see what he does on the Bench Press and Deadlift.

10/07/2020

💪🏻Dynamic Fitness Solutions 💪🏻Personal Training, Athletic Performance, Olympic Weigh-lifting Club. Call or Stop in for More Details.

10/05/2020

Dynamic Fitness Solutions Personal Training and Athletic Performance is in session today! The Only Bad Workout is the One You didn’t Do! 💪🏻 Athletic Training Program-Results Driven Training

09/08/2020

Dynamic Fitness Solutions Personal Training and Athletic Performance Studio! Come Discover Why our Training is Results Driven. Contact Us Today for More Information: 330.840.7538 or visit our website: www.DFSyourgym.com