05/27/2026
Nothing beats the in person events, but you and your friends can do the exact workouts from the original Throwdowns and Knockouts and earn virtual patches. Along with the workout you need to pick your AMRAPs, a QMOD, and a certain distance of miles (Throwdowns mix in running, rucking, and coupon miles & the Knockouts are just rucking miles).
Currently we have 4 events, Houston Class 001, Jupiter Class 009, Tallahassee Class 011, and now we have just added the Salt Lake City Class 008. Events are tracked on the app with the Event Tracking Page and have 4 and 12 hour cut offs to earn the virtual patch. The community can also follow along and cheer individuals on.
Https://heavydroptraining.app