Jill Adepoju Coaching

01/10/2024

Hi friends! I’m thinking of doing a manifesting/goal setting/self love workshop in late Jan or early Feb. I would create a group for this and go live daily with coaching and the daily activity. Drop an emoji below or pm me if you would be interested! 🫶🏻

12/04/2023

Make it easy to feel good, make it hard to feel bad. 🙌🏻

11/28/2023

The standards you set determine the life you get.🩶

10/01/2023

💛✨

09/18/2023

✨Gratitude✨

Something I’ve been intentionally focusing on lately…

Living in a constant state of gratitude.

We hear it often, be grateful, be thankful for what we have, but to consciously try to live from this place at all times brings a whole other level of abundance and fulfillment to it.

I’m a big believer in what we choose to focus on expands. Where our focus goes, our energy flows. We attract what we put out. Focusing on gratitude and living each day with a grateful heart is the key to abundance in all areas of life. 💫

To wake up, and immediately go to a place of all that is right, all that I’m thankful for, the little and big things, all that I’m looking forward to, and to be just as intentionally grateful for the hard stuff, the times I felt inadequate, the times I felt excluded, the fights, the conflict, the struggles, the challenges, the failures, the pain, the tears….

To be truly grateful for it ALL changes EVERYTHING.

So for the next 30 days (I plan to continue beyond that in my life just maybe not always on social) I’m going to be sharing something I’m grateful for every day on social, it may be a positive thing, and it also may be a really hard thing that I went through. It may be a post or a video.

I invite you to join me if you wish.

Each one of us can make a difference, it starts with us.

A few thoughts of inspo to leave you with…

🤍 Life is always happening for you, not to you.

🤍 Turn your expectations into appreciation and your world changes instantly.

🤍 Turn your “I have to” into “I get to” and change your life.

🤍 What’s wrong is always available, but so is what’s right.

You get to choose what you focus on.

Day 1:

Something I’m so grateful for is Vicki Jo Cuevas. Every Sunday I pick up delicious healthy meals from her that she has made for my family and I. Thank you Vicki for making my life easier. I’m so grateful for you and your gifts. ❤️

09/13/2023

Fear….

Forget everything and run.

OR

Face everything and rise.

The choice is always yours.

Know this… fear will show up and often be at its strongest when you’re being called to step up and start playing a bigger game in life. Lean into that fear, face it, and do it anyways.

You’re the creator of your destiny, you have the power within you to create the life you want. Everything you need is within you now.

Everything you want is on the other side of fear.

What would courage have you do right now?

As always, sending BIG Love 🫶🏻

08/22/2023

You always have a choice! ✨

04/21/2023

Grab my free confidence guide, and learn about my available courses and coaching packages on my website at

Welcome to the hub of all things women empowerment! Change Your Story...Change Your Life.

09/14/2022

Learning to say no is one of the most liberating things you can do for yourself.

Find the courage to say no to things that don’t feel aligned for you, so you can start saying YES to what is meant for you. ✨🫶🏻

08/29/2022

Your Monday reminder…

Your thoughts create your reality.

Your mindset matters.

You are capable of so much.

Visualize your week the way you want it to go and believe it will go that way, then take 1 action that will get you closer to your goal.

It all starts with taking 1 baby step toward the direction you want to go. 👣

Staying comfortable will not get you there.

You got this! 💕🫶🏻