Taitai Fitness

01/08/2023

11/08/2022

Hey! I don't know if you know, but I still teach Kettlebell Classes! I have been working hard on getting together a short and sassy program for those of you looking for a sweat but trying to fit it into your schedule. My new program "Short and Sweaty" is live now. This program is weeks long. It offers 3 days a week of workouts at 20-30 minutes each! I've had multiple requests for something like this and now it's here! Check it out for yourself or any of my other programs on LisaTaitai.fitbudd.com https://lisataitai.fitbudd.com/packs/9VPQXCeJvx7NrQg6j9Te

09/19/2022

Check out my stories and let me know what you are looking for!

08/12/2022

I. Am. Not. A. Fitness. Influencer.

Hi! So recently I’ve gotten some new followers and I’m super stoked to have you here! Hey! My name is Lisa Taitai and this is my fitness page. Sometimes you will find family stuff, my kiddo, my puppy and maybe even some awesome views of the world. I just so happen to also bring kettlebell training along. It’s a lifestyle for me. I don’t want any confusion. I’m not the normal, “let’s lose weight and bull up”, personal trainer. I don’t train you so that you can stay forever! I love to share my passion. I love kettlebell training. I love that it is so versatile. I love that I can take it with me and have a complete and unique workout. I love that I either can take the opportunity to get stronger, be healthier, move better and play more. It’s up to me to take that opportunity every day. That opportunity is iron, and I can take it or leave it, everyday. I love that I have been trained by the best to share this tool and opportunity. My training was always out of love for the sport. I love that kettlebell training doesn’t just hit one goal. Not just weight loss. Not just strength. Not just movement. Not just play. It hits every faucets of training. I love that I have a small community to share it with.

Have you ever done kettlebell training? If so. What do you love about it?

Have you ever trained with me? On or offline? If so, can you share an experience?

Will you do me a favor? Will you share in the comments and possibly share this post with others? I would appreciate it as I trudge this road of turning my passion into business. Thank you!!

07/24/2022

Let’s go! Who is ready to join me? I’ve been using my own programming! I know, shocker. I enjoy it! The commitment is to myself! Who wants to come along?

07/22/2022

I have been working hard for the past 7 weeks to get rid of my stress weight and tone. Feels good to me. Let’s go! How can I help you to reach your goal of moving better, getting stronger, being healthier and playing more?

06/18/2022

Do you want to move better? Why would you want to move better? What could you do if you had more flexibility and balance?

The training I have programmed here is specific to many things, movement being one of them.

I would love to be a part of your journey. DM me to figure out how we can work together and which program might fit you best!

06/04/2022

You guys! ALL MY PROGRAMS ARE ON SALE! I Took 10% off the value price, not the already discounted price! Dude. Even my newest 6 week/ session 2 program is on sale. $5-$18 dollar savings on these programs! What. Are. You. Waiting. For?

I can start your session whenever you want. So make the purchase now and start when you are ready? Let me know! Let’s do this!

05/29/2022

This weekend we honor our lives, our freedom, and those who have given their lives.

05/07/2022

Are you looking for a way to move better, be healthier, get stronger or play more? Are you able and willing to commit to working out 2 days a week? Would you be interested in something as simple as an application you pull up on your phone? Want a FREE WEEK of workouts?

Well…SUBSCRIPTION PLANS HAVE ARRIVED!
-simple and challenging workouts
-no messing with timers or trying to figure out what movement is next
-extra water, step and movement trackers.
-macro tracker available (not necessary but available)
-loving care put into smart workouts with intention of measurable progress.
-progress tracker for month by month check-ins.

Who’s in? Who’s ready? Let’s go!!

05/06/2022

Are you looking for a way to move better, be healthier, get stronger or play more? Are you able and willing to commit to working out 2 days a week? Would you be interested in something as simple as an application you pull up on your phone?

Well…SUBSCRIPTION PLANS HAVE ARRIVED!
-simple and challenging workouts
-no messing with timers or trying to figure out what movement is next
-extra water, step and movement trackers.
-macro tracker available (not necessary but available)
-loving care put into smart workouts with intention of measurable progress.
-progress tracker for month by month check-ins.

Who’s in? Who’s ready? Let’s go!!

04/30/2022

$25 each. Plus shipping. Loving these!!!