OmniSport: Fitness and Performance

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OmniSport: Fitness and Performance

www.omnisportfitness.com OmniSport is Tustin's premier semi-private and group fitness training facility. Thank you for checking us out!

Our semi-private program offers a completely individualized plan for the member's goal while being executed in a team setting up to 4 people. Our Group Fitness Classes offer convenient training times with two distinct formats: Metabolic and Strength. We offer a complimentary Strategy Session to anyone interested in our programs and guarantee that the rate you pay today is your rate for life!

11/04/2026

Saturday 9AM Group Session 💪

This one’s all about mobility → core → strength

We don’t just jump into lifting… we prep the body first, get everything moving right, then build strength on top of that foundation.

In this clip, you’ll see a sandbag drag — looks simple, but it’s all about proper form + core activation.
If your core isn’t engaged, you’re just pulling weight… but when it’s locked in, now you’re training real strength, stability, and control.

👉 Core = your foundation
👉 Mobility = your setup
👉 Strength = the result

That’s how we train at Omnisport.

If you’ve been dealing with tightness, pain, or feel like your workouts aren’t clicking… this is usually what’s missing.

Let’s build it the right way 👊

07/04/2026

Recovery isn’t optional… it’s part of the process.

Most people focus on the middle—the lift, the grind, the sweat. That part matters. But what you do before and after is what determines how far you actually go.

➡️ The beginning:
Prep your body with active stretching and movement. Open up your range, get the joints ready, wake the muscles up. This is what protects you and sets the tone.

➡️ The middle:
Strength. This is where we build. This is where we push.

➡️ The end:
Recovery. This is where your body adapts, heals, and comes back stronger. If you skip this, you’re leaving results on the table.

At Omnisport, we don’t just train—we prepare and recover with purpose.

Train smart. Recover smarter.

Longevity RecoveryMode

04/04/2026

Big shoutout to Johnny Rhodes for stepping in and covering the past couple weeks. Really appreciate you, man 🙏

Thank you for taking care of the clients and holding it down—means a lot. Love everything you bring to the table. You’re always welcome back at Omnisport 💪

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12/04/2025

Weekend Reminder:
Move well. Move often.

Whether it’s kettlebells, mobility flows, sandbags, a hike, or just a long walk outside—movement is medicine.
It doesn’t have to be intense. It just has to be consistent.
Find your groove. Stay in motion. Feel the difference.

11/04/2025

Meet Sue McKee—one of the happiest people we know! If you’re not smiling, she’ll be the first to remind you to. Sue is a hard worker who trains at the sport 4–5 times a week and has been committed to her training journey for over 10 years. We appreciate you, Sue, and all the energy and dedication you bring every time you show up!

25/12/2024

Happy Holidays to you and yours! Wishing everyone a season of strength, health, and happiness!

24/11/2022

Happy Thanksgiving from Omnisport Fitness 🦃🍁🙏

22/04/2022

Metabolic Finisher‼️

Looking for a challenging finisher to get your heart rate going ⁉️

Try out this simple set OmniSport Coach loves at the end of your workout⬇️

⏱:20s 🔥Air Dyne🔥
⏱:40s Rest

🥵6 rounds

15/04/2022

Recovery is just as important as the workout.

What’s your go to recovery routine? Tell us in the comments ⬇️⬇️⬇️

05/04/2022

Our core is SO MUCH MORE than “abs”. The core works to stabilize our everyday movement patterns and prevent injury. When focusing on building core strength mix in movements that work mobility, stability, and motor skills.

Try one of ‘s favorite core exercises ⬇️

🐻 USB Bear Crawl Drags 🐻

#2022

26/03/2022

As we navigate our day to day lives sometimes it feels like we are not making progress toward the things we want… However what we don't realize is that if we keep taking those steps at the end of the day, week, month, and year we will have achieved BIG things.

17/03/2022

Rushing induces bad form, and bad form can lead to injuries and wasted reps. But when you take your time, feel the proper engagement of the muscles, and push through, you'll get the most out of every set.

Address

307 El Camino Real

Opening Hours

Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:00 - 21:00
Friday	06:00 - 18:00
Saturday	06:00 - 12:00

Telephone

+17144862610

Website

http://www.omnisportfitness.com/

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