Balancing Breath Yoga & Mindfulness Studio

Balancing Breath Yoga & Mindfulness Studio We are a Yoga & Mindfulness Studio located in downtown Tuscaloosa. Come be with us.

😎 Summer time. Yoga vibes. 😎Move, breathe, and groove with us all summer long at Balancing Breath 🌊 Join your favorite i...
06/17/2026

😎 Summer time. Yoga vibes. 😎

Move, breathe, and groove with us all summer long at Balancing Breath 🌊 Join your favorite instructors for energizing yoga flows paired with thoughtfully curated playlists designed to help you build strength, find your rhythm, and finish feeling refreshed and restored. 🌞

See you in the studio! 💙

🎊 Congrats, Danielle! 🎊Danielle is a regular at Balancing Breath and recently hit 75 classes. A frequent for any of our ...
06/16/2026

🎊 Congrats, Danielle! 🎊

Danielle is a regular at Balancing Breath and recently hit 75 classes. A frequent for any of our hot flow or sculpt classes, Danielle has recently been mastering crow pose and headstands. 💪 She loves to practice with her friends and family- and right in front of the infrared heater. 🔥 We are so grateful for you, Danielle! 🧘‍♀️

🌊 Your week is booked 🌊Whether you're craving a sweat or a chance to relax, BB has something for you this week. We will ...
06/15/2026

🌊 Your week is booked 🌊

Whether you're craving a sweat or a chance to relax, BB has something for you this week. We will see you on the mat 😎

🎉 The perfect class for beginners 🎉BB is now offering a Friday morning Yoga for Alignment class with Steph. Unlike a vin...
06/11/2026

🎉 The perfect class for beginners 🎉

BB is now offering a Friday morning Yoga for Alignment class with Steph. Unlike a vinyasa flow, this class pauses in each pose to explore posture and get a sense of how proper alignment feels in every body. This slow-paced class builds strength and allows both beginners and experienced students to gain confidence in their practice as they learn how to safely move into, hold, and move out of each posture. This is great as a stand-alone practice or a complementary practice to a more vigorous vinyasa or power yoga flow. 🌊

Join us on the mat! 🧘‍♀️

🌟Congrats to Lorelle on over 75 classes with Balancing Breath! 🌟Lorelle has tried all types of classes at BB and is a co...
06/09/2026

🌟Congrats to Lorelle on over 75 classes with Balancing Breath! 🌟

Lorelle has tried all types of classes at BB and is a consistent regular for Dianne’s Gentle Yoga class. 🍃 We are so grateful to have you in our community, Lorelle. Congratulations on your milestone! 📣🎉

🎈🎁🎉 SAVE THE DATE 🎉🎁🎈📆 Sunday, June 21🌞 7:00-7:45 pm📍Parker Haun Park - 180 Greensboro AveBalancing Breath is turning tw...
06/09/2026

🎈🎁🎉 SAVE THE DATE 🎉🎁🎈

📆 Sunday, June 21
🌞 7:00-7:45 pm
📍Parker Haun Park - 180 Greensboro Ave

Balancing Breath is turning two! 🎊 To celebrate two years and International Day of yoga, we are offering a gentle yoga class at Parker Haun on the Riverwalk. 🎈 Please make sure to register ahead of time on our website and to bring your own yoga mat and water bottle. 🧘‍♂️

We can't wait to celebrate BB and our community with you on June 21 🎁

Kids + Parents Yoga 🧘✨Monday, June 22 | 10:00–11:00 AMwith certified kids yoga teacher .gadilhe Explore mindfulness, mov...
06/05/2026

Kids + Parents Yoga 🧘✨
Monday, June 22 | 10:00–11:00 AM
with certified kids yoga teacher .gadilhe

Explore mindfulness, movement, and creativity in a fun yoga workshop designed for kids ages 8–12!
Parents can either:
✨ Join their child for class
✨ Or enjoy some “me” time with drop-off available

Pricing:
• $30 for parent + child
• $15 for each additional child

Please register under the parent’s account for parent + child registration. Email us to add additional children to your booking.

Mats provided.
4 participants required for class to run.

Address

2139 4th Street
Tuscaloosa, AL
35401

Telephone

+12057757721

Website

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