Balancing Breath Yoga & Mindfulness Studio

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United States
Tuscaloosa, AL
Balancing Breath Yoga & Mindfulness Studio

We are a Yoga & Mindfulness Studio located in downtown Tuscaloosa. Come be with us.

09/10/2026

Working out alone? Meh. 😴

Moving alongside other people? WAY better. ✨

At Balancing Breath, it’s not just about moving your body but finding your people, making friends, laughing together when you fall out of tree pose (because we've all been there), and having a community that helps you during the hard times. Life is better when you don’t have to do it all alone. 🫶

Come find your people at BB. 💫

09/05/2026

POV- you're running around from errand to errand, your phone is constantly dinging, and your to-do-list is a mile long. 😵‍💫

It's easy to let life take us by storm. It's much harder to take care of yourself and step away from the distractions. 🍃

This Saturday, pause, slow down, get comfy, and let the soothing sounds of BB's Sound Beth help you rest, reset, and relax. Led by .gadilhe, you can give yourself permission to pause. ✨🧘‍♀️

This is a special sound bath marking The Fall Equinox. 🎃

We’ll take time to reflect on what this season has brought us, what we’re ready to harvest and release, and the seeds of intention we want to plant for the season ahead. This Sound Bath will be a beautiful opportunity to ground, slow down, and listen inward to what our souls have to share. Join us and welcome the new season. 🍂

09/04/2026

🚨NEW CLASS ALERT🚨

We've heard you loud and clear and are adding 6 AM Hot Yoga Sculpt to the schedule. 🔥🌞 Join new BB instructor on Wednesdays and Thursdays to build strength, tone your body, and stretch your muscles. Expect fun music and high energy throughout class. Start your day with fun movement at BB 😎

09/03/2026

On the go? Grab a commuter mat sling in studio to make carrying your mat around town easier and more convenient ✨😎 Shop at Balancing Breath today 💖

09/02/2026

A little studio reminder 🤍

Doors lock when class begins so everyone can enjoy a safe, uninterrupted practice.

Please give yourself a few extra minutes to arrive & settle in! 🧘‍♀️✨

Address

2139 4th Street
Tuscaloosa, AL
35401

Telephone

+12057757721

Website

http://www.balancingbreath.com/

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