F3 Tuscaloosa

F3 Tuscaloosa Part of F3 Nation: Fitness, Fellowship, Faith. "Leave no man behind, but leave no man where you found him." Est 6/8/2021

5 Core Principles:
Free of charge.

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. Outside, rain or shine. Peer-led in a rotating fashion. Open to all men. Ends in a Circle of Trust.

06/17/2026

10 days ago Top Secret got married and went on his honeymoon. Today he paid off the punishment for finishing last in our March Madness bracket challenge by leading a beatdown in the tutu.

06/11/2026

1 Minute Why with a member of the rat pack - Sketches

06/06/2026

Celebrating 5 years of F3 in Tuscaloosa with a 3-hour CSAUP covering 3 AOs. Thanks to Wally for being a great Nant'an in our 5th year, and best of luck to our new Nant'an, Stinger, as he leads us in year 6.

Please join us as we celebrate the completion of 5 years of F3 in Tuscaloosa with our anniversary CSAUP on Saturday, Jun...
06/05/2026

Please join us as we celebrate the completion of 5 years of F3 in Tuscaloosa with our anniversary CSAUP on Saturday, June 6. A CSAUP is Completely Stupid And Utterly Pointless. We'll start with a workout at our Throne AO at the fitness court near Kentuck park at 0530. We'll then ruck across the Lurleen bridge to our Warrior AO at Parker-Haun Park in downtown Tuscaloosa. After another workout at Warrior, we will ruck to our Capstone AO at Butler Field and do a final workout. This will all take around 3 hours and cover over 3.5 miles.

After the last workout we will have a COT, followed by a changing of the guard with our annual passing of the AO flags ceremony. Come participate in any or all of the CSAUP. We'll be glad to have you.

Address

Northridge
Tuscaloosa, AL
35406

Opening Hours

Tuesday 5:30am - 6:15am
Wednesday 5:30am - 6:15am
Thursday 5:30am - 6:15am
Saturday 6am - 7am

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