Well-Watered Fitness

06/03/2022

Such great information!

Food is fuel, but outside—and inside!—circumstances can cause us to develop unhealthy eating habits. Amber Lia examines internal and external food triggers—t...

05/24/2022

05/10/2022

Do you have a hard time sticking to your goals? Here's why you can't stick to a fitness routine and something you can do about it. You're not stuck!

05/04/2022

Sure, we all want community. But, how do we actually find it? How do we build the community we long for? Read this to learn the first steps to find your people.

04/07/2022

As I look at the theme for the month WILD OBEDIENCE and I look outside on a gloomy spring day I am reminded that where there is death - life SPRINGS again. In obedience, Christ lived out His life here on earth then carried our cross of sin - died - and ROSE AGAIN. We cannot live out wild obedience if we forget what Jesus did for us. So as you walk through the drops or downpours of rain - remember that LIFE SPRINGS AGAIN in WILD OBEDIENCE to God, our Father. Look for the signs that He gives all-around - remember the love He has for each and every one of us, and STEP OUT IN WILD OBEDIENCE to Him.

04/07/2022

You’re blessed when you care more about what God thinks than about what anybody else thinks. Blessed when you trust God’s heart and truth above your own feelings. Blessed when your deepest desire is to obey Him instead of following the ways of the world. Blessed when you say yes to Him even when your knees shake, bless when you follow Jesus even though everyone else is going the other way.

Walk in obedience to Jesus. There’s no better path.

04/05/2022

“Jesus didn’t come to make us safe. He came to make us dangerous to the kingdom of darkness.” – Christine Caine

“But God doesn’t call us to be comfortable. He calls us to trust Him so completely that we are unafraid to put ourselves in situations where we will be in trouble if He doesn’t come through.” ― Francis Chan, Crazy Love: Overwhelmed by a Relentless God

04/05/2022

The well watered women isn't the perfect women. She's fueled by the undeserved grace of God, not by her ambitions to be a "good girl." She recognizes that the good within her comes from God alone.
~Gretchen Saffles