Tulsa Strong Heather Smith

Tulsa Strong Heather Smith Class schedule, maybe some tips, and a little motivation along the way. See you at gym!

This is at its' best! I'd say guess who inspired who, but it would be a trick question 😉
06/12/2019

This is at its' best! I'd say guess who inspired who, but it would be a trick question 😉




no joke Power Yoga with is gonna be stunning. C'mon 11:15 Wednesday, already! ....after a slow weekend, of course 😏 ...
04/26/2019

no joke Power Yoga with is gonna be stunning. C'mon 11:15 Wednesday, already! ....after a slow weekend, of course 😏






Yum! Awesome Lunch & Learn at the Downtown Y, sponsored by 💙💙 Learned some awesome Mindful Eating tips from nutrition...
04/26/2019

Yum! Awesome Lunch & Learn at the Downtown Y, sponsored by 💙💙 Learned some awesome Mindful Eating tips from nutritionist, Marquelle. Thanks thanks thanks!




@ Downtown YMCA

New series, YES! 😎😎😎
04/25/2019

New series, YES! 😎😎😎

Work. Chill. Motivate. Learn. This is a strong community!
04/25/2019

Work. Chill. Motivate. Learn. This is a strong community!








What will this Super Team have in store for us tonight? Show up to at 5:30pm to find out🌳😎🌳
04/18/2019

What will this Super Team have in store for us tonight? Show up to at 5:30pm to find out🌳😎🌳











04/16/2019

is where it's at!



Gorgeous weather for TONIGHT (4/16) and 💚🌳💚 Boot Camp at 5:30Yoga at 6:00Zumba at 6:30Prizes all night long! ...
04/16/2019

Gorgeous weather for TONIGHT (4/16) and 💚🌳💚
Boot Camp at 5:30
Yoga at 6:00
Zumba at 6:30
Prizes all night long!

Mondays are for and Sets and Reps Boot Camp with M/W/F 12:50 @ Downtown YMCA
04/15/2019

Mondays are for and

Sets and Reps Boot Camp with M/W/F 12:50








@ Downtown YMCA

We're always looking to promote our neighbors' small businesses, we just need you! Drop a comment to start a convo! We'r...
04/08/2019

We're always looking to promote our neighbors' small businesses, we just need you! Drop a comment to start a convo!
We're at lots of events and always doing giveaways. We'd love to have your goods in our next prize drawings around town!




Chill! You can get a koozie this Wednesday during Food Truck Wednesday! Come say Hi to me and .am.tessmack
04/08/2019

Chill! You can get a koozie this Wednesday during Food Truck Wednesday! Come say Hi to me and .am.tessmack

So cool you need a koozie 😎 Stop by the YMCA table during this Food Truck Wednesday to get yours!
04/08/2019

So cool you need a koozie 😎 Stop by the YMCA table during this Food Truck Wednesday to get yours!




Address

418 S Main St
Tulsa, OK
74103

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