SALT Yoga Tulsa

SALT Yoga Tulsa stretch. strengthen. sweat. smile. SALT offers yoga classes to adults, teens, and children. Come see us!
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Look at this room. 🖤Last night's move indoors to The Fly Loft didn't slow anybody down. This community showed up ready t...
09/02/2026

Look at this room. 🖤

Last night's move indoors to The Fly Loft didn't slow anybody down. This community showed up ready to sweat, stretch, and stay together, heat or no heat.

Next Tuesday, Ashley's leading the flow and we're excited to see you there.

Small change for tonight. The heat had other plans, so we’re moving inside to The Fly Loft (117 N Boston Ave, right acro...
09/01/2026

Small change for tonight. The heat had other plans, so we’re moving inside to The Fly Loft (117 N Boston Ave, right across the street from Guthrie Green). Same warm welcome, just with air conditioning.

Fall Outdoor Yoga runs Tuesdays at Guthrie Green through September and October (skipping 10/13), 6 to 7pm, no charge and no reservation needed. Swipe for the full schedule and who’s leading each week.

Bring a mat if you’ve got one, or settle into the grass on the weeks we’re outside, and bring water either way, because Oklahoma doesn’t do subtle weather.

See you tonight.

September's a good month to prove something to yourself. The Thirty is coming back, thirty classes, thirty days, one tan...
08/29/2026

September's a good month to prove something to yourself.

The Thirty is coming back, thirty classes, thirty days, one tank top waiting on the other side for whoever finishes.

This time, don't do it alone. Grab a friend, a sister, whoever you already see in the heated room every week, and sign up together. Harder to talk yourself out of a hard day when someone's counting on you showing up too. Sign-up on the chalkboard in the lobby.

Bradshaw Wish weekend is getting close. Three workshops, one weekend, all levels welcome. October 9-11 at SALT.Early bir...
08/28/2026

Bradshaw Wish weekend is getting close. Three workshops, one weekend, all levels welcome. October 9-11 at SALT.

Early bird pricing on the bundle ends September 25, so if you've been meaning to grab your spot, this is the nudge. Sign up in the SALT app under workshops.

Quick correction before you mark your calendar wrong like we almost did: if you saw, saved, or shared yesterday's post, ...
08/25/2026

Quick correction before you mark your calendar wrong like we almost did: if you saw, saved, or shared yesterday's post, thank you, and also, oops. The date should read October 17th, not the 7th. Blame it on excitement.

SALT is heading to the pitch. Join us and FC Tulsa for Yoga at the Pitch on Saturday, October 17th, 4 to 5pm at ONEOK Field, led by Rachael. No charge to attend, and it's family friendly.

The first 50 RSVPs score a match day ticket, and everyone gets 30% off tickets to the game, access to Ladies Night Out pre-match festivities, and fireworks for fan appreciation night.

Life gets loud, and it’s easy to lose track of the small truths that actually matter. Consider this your reminder. Save ...
08/21/2026

Life gets loud, and it’s easy to lose track of the small truths that actually matter.

Consider this your reminder. Save it for the next time you need it.

Ten days. Unlimited classes. Ten dollars. Enough time to figure out which instructor gets you and which class you keep c...
08/18/2026

Ten days. Unlimited classes. Ten dollars. Enough time to figure out which instructor gets you and which class you keep coming back to.

Share with the friend who keeps saying she’ll try yoga eventually, this is the easiest way to actually do it.

Oklahoma residents only, sign up in studio.

Address

1708 Utica Square
Tulsa, OK
74114

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7:30am - 2:30pm
Sunday 7:30am - 8pm

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