06/17/2026
Rocked it out tonight! Boxing warm up, I held pads in the ring, for everyone in boxing class, then abs, straight to Muay Thai technique, defense against the round kick for about 30 minutes glove to glove drills, empty hands.
We worked on many options to defending the round kick to the leg and the body and then we did four rounds thai pads “each”
until about 8:30 pm.
Then sparring on the ring, thanks Doc Dustin Gordon for overseeing the sparring!
I personally did demonstrations in the ring of each technique and defense against the round kick with follow ups however, I had no one to FILM 🎥 me demonstrating so that’s why you guys just got a sign up join up come train with us and see what I’m talking about.
Real authentic Muay Thai Ohana Muay Thai Camp