Elevated Fitness

Elevated Fitness Movement💃🏼Mindfulness🧘🏻‍♀️Medicine
At Elevated Fitness, we fuse dance, mobility, and functional movement with plant-powered education!

Whether you’re here for the vibe or the transformation, every class is an invitation to elevate from the inside out!

09/08/2025

Surprise! You get 3 chances to dance with me this week instead of 2!! 💃🏻✨
📍Join me for class at The Owasso Y 8300 N Owasso Expy

Your journey is yours alone 🌱 The moment we stop comparing, we create space for gratitude, growth, and true joy 💫 Keep s...
08/31/2025

Your journey is yours alone 🌱 The moment we stop comparing, we create space for gratitude, growth, and true joy 💫 Keep showing up for YOU!

Hating your body won’t change it ✨Loving it will 💖Show up for yourself,not against yourself 💪🏼
08/24/2025

Hating your body won’t change it ✨
Loving it will 💖

Show up for yourself,
not against yourself 💪🏼

Looking for a cardio workout you’ll actually enjoy?😅Join Heather Nicole for Zumba at the Owasso YMCA every Tuesday at 6:...
01/14/2025

Looking for a cardio workout you’ll actually enjoy?😅
Join Heather Nicole for Zumba at the Owasso YMCA every Tuesday at 6:30 PM and Friday at 11 AM! 💃🏼
Let’s turn up the music, burn calories, and hit our goals together! 🎶💪🏼

✨🌿 Tonight’s the night! Get ready to vibe at Buds & Beats Dance Fitness! 🌟🔥 Join us at 6 PM at Euphora (61st & Memorial)...
11/21/2024

✨🌿 Tonight’s the night! Get ready to vibe at Buds & Beats Dance Fitness! 🌟🔥

Join us at 6 PM at Euphora (61st & Memorial) for a heart-pumping, mood-boosting session 🌈💃

Only $5 to dance your stress away! 🎶💚 See you there!

Join us tomorrow night for Buds and Beats dance fitness!🍃💃Entry is just $5, but space is limited, so grab your tickets a...
10/22/2024

Join us tomorrow night for Buds and Beats dance fitness!🍃💃Entry is just $5, but space is limited, so grab your tickets at the 🔗 in my bio to secure your spot!
OMMA patients come early to medicate and get in the zone before we hit the floor! See you there! ✨🌬️🪻💪🏽

Join us tomorrow night for a FREE Dance Fitness class at Elm Creek Park!! 💃🏼 We will be doing a full body dance + toning...
05/12/2024

Join us tomorrow night for a FREE Dance Fitness class at Elm Creek Park!! 💃🏼 We will be doing a full body dance + toning workout! All levels welcome! 💪🏼

Address

Tulsa, OK

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 6:45pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Saturday 9am - 12pm

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