Merkaba Yoga & Wellness Studio

Merkaba Yoga & Wellness Studio We exist to support all people in balancing their mental & physical wellbeing.

Merkaba Yoga & Wellness Studio is an all encompassing mind/body yoga studio that strives to provide natural and holistic wellness solutions to individuals in Tullahoma, Tn. We offer diverse yoga classes tailored to help you build strength, flexibility, and inner peace, along with a community that fosters connection and growth. We create a welcoming and supportive space where you can explore yoga a

t your own pace, guided by experienced instructors who meet you wherever you are on your wellness journey. You can expect a transformative experience that reduces stress , improves overall wellbeing, and helps you live a more meaningful and healthy life. We believe healing and health are an interlinked evolutionary and continuous journey, unique to each individual. We exist to help people find balance and improve their mind/body wellness with a natural and holistic approach, so they can lead a more harmonious life.

✨ NEW PILATES TIMES AT MERKABA! ✨We’re giving you more time to move, strengthen & feel your best! 🤍Starting this week, P...
09/06/2026

✨ NEW PILATES TIMES AT MERKABA! ✨

We’re giving you more time to move, strengthen & feel your best! 🤍

Starting this week, Pilates will now be offered at new times TWICE a week:
🧘‍♀️ Tuesdays | 7:00 PM
🧘‍♀️ Saturdays | 3:00 PM

And there’s even more to love… Pilates has been extended to a full 60-minute class! 🙌

Whether you’re brand new to Pilates or already love it, come join us for an hour of intentional movement, strength, stability & connection.

✨ Yes we’re open tomorrow for Labor Day so come join a class while you’re off work!

Grab your spot via the link in our bio 🔗 and come move with us at Merkaba Yoga & Wellness Studio! 💫

✨ NEW PILATES TIMES AT MERKABA! ✨We’re giving you more time to move, strengthen & feel your best! 🤍Starting this week, P...
09/06/2026

✨ NEW PILATES TIMES AT MERKABA! ✨

We’re giving you more time to move, strengthen & feel your best! 🤍

Starting this week, Pilates will now be offered at new times TWICE a week:

🧘‍♀️ Tuesdays | 7:00 PM
🧘‍♀️ Saturdays | 3:00 PM

And there’s even more to love… Pilates has been extended to a full 60-minute class! 🙌

Whether you’re brand new to Pilates or already love it, come join us for an hour of intentional movement, strength, stability & connection.

✨ Two days. One full hour. More time for YOU.

Grab your spot and come move with us at Merkaba Yoga & Wellness Studio! 💫

✨September Schedule ✨ Although most weekly classes stay pretty close to the same from week to week, releasing it a coupl...
09/05/2026

✨September Schedule ✨

Although most weekly classes stay pretty close to the same from week to week, releasing it a couple weeks at a time gives us a lot of flexibility.

So give us your feedback below in the comments 👇🏼

🤍 What other classes do you want to see?

🤍 What other days or times would work best for you specifically?

🤍 What other shifts would you love to see for October coming up?

✨ We’re also planning an Open House for the 2nd weekend in October so stay tuned for details on that! 🧘‍♀️

LABOR DAY WEEKEND SPECIALS ARE HERE! ✨Stock up on classes for less and keep your movement routine going into fall. 🤍This...
09/04/2026

LABOR DAY WEEKEND SPECIALS ARE HERE! ✨

Stock up on classes for less and keep your movement routine going into fall. 🤍

This weekend only:
✨ 3 Class Pack — $39
✨ 5 Class Pack — $69
✨ 10 Class Pack — $129

Whether you’ve been wanting to try a few more classes, get back into a routine, or simply save on the classes you already love — now’s a great time!

Available now through Monday!
Purchase through MINDBODY at the link in our bio.

Movement. Strength. Community. 🤍

✨Tuesday✨Link in bio to reserve your matNew to the studio? 2 Weeks Unlimited for $37.00
09/01/2026

✨Tuesday✨
Link in bio to reserve your mat
New to the studio?
2 Weeks Unlimited for $37.00

08/31/2026

Mantra Monday ✨

Sometimes we spend so much energy trying to control the current—forcing the timing, holding onto what’s familiar, or worrying about what comes next.

But water doesn’t fight its way forward. It flows. It moves around obstacles. It trusts the path.

Maybe we can do the same. 🌊

Release what you cannot control.
Trust what is unfolding.
Make space for what is meant for you.

I flow. I trust. I surrender. 🤍

First week of September ✨Still time to join Lilly’s Yin Nidra Yoga Class tonight at 5pm! Reminder that we’re closed tomo...
08/30/2026

First week of September ✨

Still time to join Lilly’s Yin Nidra Yoga Class tonight at 5pm!

Reminder that we’re closed tomorrow for a studio reset.

See everyone this week! Reserve your spot in class via the mondbody app or site (link in bio). 🧘‍♀️

⏰ LAST CHANCE for our Back-to-School Specials!📚✨If getting back into a routine has you ready to prioritize *you* again, ...
08/27/2026

⏰ LAST CHANCE for our Back-to-School Specials!📚✨

If getting back into a routine has you ready to prioritize *you* again, this is the perfect time to get moving with us. 💜

🎓 Teachers & Students: Unlimited classes for just $65/month

🌿 New Members: Try 2 weeks of unlimited classes for only $37

Whether you’re craving more strength, flexibility, stress relief, or simply a consistent place to move and reset — we’d love to welcome you into the Merkaba community.

✨ Offers available now through *September 1* — don’t miss them!

Message us for details or grab your special before it ends. 🤍

✨ STUDIO RESET ✨Sometimes the most productive thing we can do is pause.August 31st, Merkaba will be closed for a much-ne...
08/26/2026

✨ STUDIO RESET ✨

Sometimes the most productive thing we can do is pause.

August 31st, Merkaba will be closed for a much-needed Studio Reset Day — a day to breathe, recharge, refresh our space, and make room for what’s next. 🤍

Because just like our practice, our studio deserves time to restore, too.

We’ll see you back on the mat September 1st with fresh energy, open hearts, and a renewed sense of intention. 🧘‍♀️✨

Until then, take this as your reminder: rest is part of the practice.

✨ MANTRA MONDAY ✨This week, come back to yourself.When life feels busy, overwhelming, or uncertain, take a breath. Groun...
08/24/2026

✨ MANTRA MONDAY ✨

This week, come back to yourself.

When life feels busy, overwhelming, or uncertain, take a breath. Ground your feet. Quiet the noise. And remind yourself:

“I am centered, calm, and ready.”

Ready for whatever this week brings.
Ready to move with intention.
Ready to trust yourself.
Ready to begin again. 🤍

Take a deep breath. You’ve got this. 🧘‍♀️✨

Address

516 E Carroll Street
Tullahoma, TN
37388

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 5pm
Wednesday 5am - 5pm
Thursday 5am - 5pm
Saturday 7am - 10am

Telephone

+19315814179

Website

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