CrossFit KENAZ

05/26/2026

Thanks for everyone who joined us for MURPH yesterday, and thank you Coach for always making such a beautiful whiteboard.

05/04/2026

🏆 Quick work in the Ass Backwards tournament today.
3-0
RS: 37
RA: 13

04/20/2026

Rhino Belt Squat is fixed. 🦏🦵🏼🛠️

04/15/2026

Strength under control. 💪🏼

04/10/2026

Still athletic af tho…

04/09/2026

One step closer. Every time.

04/07/2026

Can’t tell if those shoes are from the past, present, or future?
🏋🏽‍♀️: Michelle Todd
🛼: TBD

10/13/2025

Some of our KENAZ softball ladies jumped into a tournament this weekend and ended up 3-1, second place overall, only allowing 5 runs across the first three games combined.

🔥🥎🇺🇸

09/09/2025

Send Nukes collected their first win last week with a 22-0 victory. Stevie and Alma collected the first two home runs for the Fall season. Big Hat Energy.

The Nukes produced 25 hits total for the team in Game 1.

08/28/2025