09/20/2026
https://crossfitfixx.com/crossfit-fixx-blog/crossfit-workouts-for-week-of-9-21-9-27-2026/
Welcome to the last week of September! This week, we’ll round out Olympic lifting month with a barbell classic and coach athletes through a balanced week of skill, strength, and stamina. This week at a glance: Monday: Classic benchmark Grace. Tuesday: Heavy breathing with lighter loading. Wednesda...