Friday Pilates

Friday Pilates Modern, fitness-forward, reformer pilates classes with upbeat music and vibes. Just like FR!DAY every day!

Get unlimited FR!DAY all summer long 👀We have TWO unlimited summer passes available: 🍋 Get unlimited STRENGTH + REFORMER...
06/10/2026

Get unlimited FR!DAY all summer long 👀

We have TWO unlimited summer passes available:

🍋 Get unlimited STRENGTH + REFORMER + SPIN classes for 2 months for $459
🍋 Get unlimited REFORMER classes for 2 months for $399

These are only available until July 5, so get yours while you can!

Get your SUMMER PASS now at the link in our bio.

06/08/2026

Book lovers hear us out… a pop up book store and Pilates class all in one? Who’s in?

Join us for Pilates & Page Turners with June 28th📚

This will be a partner half-mat-half-reformer Pilates class at our Central location with book browsing after class.

We have TWO times available: 12:00pm and 1:30pm

Send this to a friend and sign up at the link in the bio!

Ok, maybe a caption and update the slides. Thoughts? caption: Supporting Tucson and collaborating with local artists is ...
06/07/2026

Ok, maybe a caption and update the slides. Thoughts?

caption:
Supporting Tucson and collaborating with local artists is one of our favorite parts of being a locally owned small business.

At FR!DAY, we’re committed to uplifting our community, and that includes partnering with talented local artists and makers whenever we can.

From paintings to ceramic lighting, mugs, stamp art, and candles, we’re lucky to be surrounded by so much creativity here in Tucson and to share it with our community.

👉 Swipe to see some of the Tucson-made pieces you’ll find throughout our studios.

06/04/2026

There’s nothing quite like quality time with Dad on Father’s Day 👨

Join us for Dads, Donuts, and Dumbbells on Sunday, June 21 at 10:30 a.m. at our Downtown Mat + Strength Studio!

Grab your dad and get ready to work. This partner STRONG class combines full-body strength training, team challenges, and motivating partner exercises for a workout that’s equal parts fun and effective.

All fitness levels are welcome, and modifications will be provided throughout class.

💪 Send this to your dad and see how much stronger you can be together. Sign up at the link in our bio.

Vail, we 🫶 you! - sincerely, Team FR!DAY
06/01/2026

Vail,

we 🫶 you!

- sincerely, Team FR!DAY

It’s not just about adding more weight. It’s about changing the stimulus so your body has a reason to adapt.That’s why o...
05/30/2026

It’s not just about adding more weight. It’s about changing the stimulus so your body has a reason to adapt.

That’s why our STRONG and SWEAT classes are so effective. We rotate through different principles of progression to help you build strength, stay challenged, and see results.

Ready to get started? Get our Strength Starter Pack: 3 classes for just $29 at the link in bio.

05/28/2026

June FR!DAY WALK CLUB on the Loop with Paletas at !

June 5th at 6pm we will meet at Pure Love Cafe and walk from there! First 30 people get an exclusive walk club koozie!

Tag a friend you want to go with! 👇

Sign up in the link in our bio 👀

05/28/2026

We’re announcing the location of the JUNE FR!DAY WALK CLUB tomorrow!

Any guesses? 👀

Check back 12pm tomorrow for the announcement!

05/27/2026

Mammas, this one’s for you!

Join us for an exclusive Beauty & the Beast themed mommy and me class at our FR!DAY Vail location!

Bring your little ones (4-18 months) and get ready to move on the reformer together.

This class will be more about fun and connection than an intense workout!

Sign up at the link in our bio.

05/18/2026

Our favorite things all at once: Pilates, Ponies, & Parch!

Join us on June 6th at 6:30 pm for a Ponies & Pilates class at ranch with mocktails from !

Get ready for a mat Pilates class under the Sonoran sunset with get a Parch to enjoy after class, and best of all the proceeds from this event all go to a charitable cause!

Every ticket also includes a raffle entry to win a free riding lesson at Heart of the Horse Ranch. All proceeds go directly to Heart of the Horse and the incredible work they do serving the community through equine-assisted programs and healing experiences.

Come move, connect, and support a beautiful cause. 🐴🌻

Sign up at the link in our bio.

Address

439 N Sixth Avenue Unit 189
Tucson, AZ
85705

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