Bar and Mat Fitness

06/26/2020

https://youtu.be/voPltN9Dza4

The real reason why I switched my training style. For the first time I'm sharing my story with you guys and getting everything out in the open. Watch to find...

04/03/2020

Following fitness videos online be like...

03/25/2020

Keep training y'all!

As we’ve discovered over the past couple of weeks, being stuck at home with no jiu-jitsu sucks. Many of us, desperate for training in any capacity, have been doing solo drills, using nothing but our own bodies and maybe a chair or stuffed animal to train with. But resources are limited, and it’s...

03/18/2020

Needing a positive perspective?

thequeergym.com | I've been pretty low key about the 'Rona because I feel like most people aren't thinking what I'm thinking...at least not right now. I know...

03/04/2020

https://www.boredpanda.com/woman-weightloss-joan-macdonald/?utm_source=instagram&utm_medium=social&utm_campaign=boredpanda

As cliché as it sounds, it's never too late to better your life. And Joan MacDonald from Ontario, Canada is the perfect example of that. After doctors told the 73-year-old woman that she'll have to up her medication dosages if she continues with her lifestyle, Joan decided to take matters into her ...

01/18/2020

We're at it again! Spring Academies are now open for registration. All classes run January 27 - April 23.

My brand new Strength training academy will help you develop, improve, or master your strength training skills in a small group personal training academy designed for motivated and dedicated learners. $105 for the ENTIRE academy. $10 discount for UA students. Register here:
https://rec.arizona.edu/fitness-wellness/activity-classes/strength-self-defense

Looking for BaMF Krav Maga? Don't fret! We've got an academy for that. No experience needed, civilian Krav Maga is designed for the general public. If you're currently untrained, we have space for you. $115 for the ENTIRE academy. $10 discount for UA students. Register here:
https://rec.arizona.edu/fitness-wellness/activity-classes/krav-maga-combative-connections

12/31/2019

12/04/2019

Spar Wars 4: Rampage
12/4 630pm
If you're local, join us at UA Rec. If not, watch it on the live stream to be linked here!