Construct Personal Training

Construct Personal Training Build your body. Build your health. CONSTRUCT a new you Personal and group training for individuals of all fitness levels.

Whether your goal is to get stronger, lose weight, or retain bone density, my goal is to help you achieve it. I offer personal and small group training on the northwest side.

When your  t-shirt goes perfectly with a gift from a beautiful friend ( 💕😘) could it BE any more perfect?
05/06/2021

When your t-shirt goes perfectly with a gift from a beautiful friend ( 💕😘) could it BE any more perfect?

You know what’s great about home schooling and working from home?? Nature walks. Every week. Today we explored the neigh...
01/23/2021

You know what’s great about home schooling and working from home?? Nature walks. Every week. Today we explored the neighborhood and mountains of my childhood (for a bit anyway). I played on this bridge and crossed this wash and climbed these rocks with my friends. The tree down the hill from our house that I sat in when the wash was running still stands! It was surreal and lovely and I kind of want to live on this road again! I think my kids agree. ☺️

It’s always lovely to receive flowers and know someone thought of you. It means even more when they know fall colors and...
11/02/2020

It’s always lovely to receive flowers and know someone thought of you. It means even more when they know fall colors and arranging your own flowers are your happy place. ☺️💕 Thank you .jaynes.photography they are gorgeous! 😘

Umm it’s mostly in the 90s for the next week. Fall is coming early folks!         🌵💕
09/28/2020

Umm it’s mostly in the 90s for the next week. Fall is coming early folks! 🌵💕

07/27/2020

When everyone in the house is busy and none of it requires your attention.

This little guy lives in our fountain grass and he’s adorable. 😍 Side note: weird coincidences happen with my sister and...
06/27/2020

This little guy lives in our fountain grass and he’s adorable. 😍
Side note: weird coincidences happen with my sister and I constantly. Show up matching, respond to the same ads, and apparently find itty bitty ridiculously cute lizards on the same day. Check out story to see her little friend. ☺️😂
Second side note: please ignore that my hands are literally as rough as the lizard skin. I’ve been project crazy and hate gloves. 😬🙄🤦🏼‍♀️

Last Saturday: swimming. Today: tent in the rain.   ❤️
04/11/2020

Last Saturday: swimming. Today: tent in the rain. ❤️

I’d like to introduce you all (if you don’t know her already) to this fabulous lady. I’m slightly biased (she’s my sis) ...
04/04/2020

I’d like to introduce you all (if you don’t know her already) to this fabulous lady. I’m slightly biased (she’s my sis) but I think anyone who meets her would agree she’s pretty amazing! She does basically... everything. Aesthetician, RN, wife and mom, and so much more and with fabulous style. 😏 She has previously owned and operated a successful skin studio. After a couple years being awesome on one of her many other careers, she realized skincare wasn’t out of her system. So now she has a new studio, The Skin Cooperative. She opened her beautiful doors a month ago. Talk about bad timing right? She cares about the health and wellness of the community and has closed up shop for now. This is challenging for all businesses, but hits especially hard small business, let alone ones that just began. Please follow and and join her email list. She will be sending out specials and has been doing amazing posts about home skincare. Let’s support our community and the families and businesses that make us special. 💕🌵

04/04/2020

I think isolation has officially made them crazy... that water is COLD 🥶 🌵☀️

Had my eye on this sweatshirt for quite some time now. Seems even more appropriate at the moment 🤔
03/29/2020

Had my eye on this sweatshirt for quite some time now. Seems even more appropriate at the moment 🤔

Family exploring. 💕 It was a beautiful day and the perfect way to get out of the house for a bit. Makes me so grateful t...
03/26/2020

Family exploring. 💕 It was a beautiful day and the perfect way to get out of the house for a bit. Makes me so grateful to live in this beautiful city in the current situation. We have practically no limits of places to explore and the perfect weather to do it. I was happy to see that, for the most part, anyone we saw was very respectful. We gave each other space so we could safely share the outdoors. ☺️

Everything is so green right now! Literally left a client’s house, saw this and went. Forget errands... walking this tra...
02/11/2020

Everything is so green right now! Literally left a client’s house, saw this and went. Forget errands... walking this trail was more important. 😍 I was grateful my niece and nephew were willing to join me and just happen to live right there. ☺️ One of the many perks of living in this glorious valley.

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Tucson, AZ

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