Wildcat CrossFit

Wildcat CrossFit It doesn't have to be easy. It just has to be possible.

Fitness Tip FridayIf your tired of starting over, stop giving up. Make a List of Goals. Make a Schedule and Stick to It....
05/30/2025

Fitness Tip Friday
If your tired of starting over, stop giving up.

Make a List of Goals.
Make a Schedule and Stick to It.
Find Your “Whys”
Find Some Mentors
Take Care of Yourself and Think Positively

CALL TO ACTION!
How do you keep moviated?

Coach Donnie with Chaitu. Did you know we offer personal training?Book today. Link is always on our bio.
05/28/2025

Coach Donnie with Chaitu. Did you know we offer personal training?

Book today. Link is always on our bio.

Mobility Monday.Wrists are often a source of discomfort for CrossFit athletes in the front rack position. CALL TO ACTION...
05/27/2025

Mobility Monday.
Wrists are often a source of discomfort for CrossFit athletes in the front rack position.
CALL TO ACTION: How are your wrists?
Try this strech before your next workout. Do you notice a difference?

Start on hands and knees in a quadruped position.
Place the palms on the ground with fingers pointing towards the body.
Gradually sit back, applying gentle pressure on the wrists.
Feel the stretch in the forearms and wrists.
Hold for the desired duration, maintaining comfort.

The wrist extension stretch can help improve the ability of the wrists to extend, which is needed to hold a proper front rack and in movements like push-ups, handstand holds, and wall balls.

Self Care SundayReflect on your past week. What went well? What could have been better? It might be time to set some new...
05/25/2025

Self Care Sunday

Reflect on your past week.
What went well? What could have been better?
It might be time to set some new goals. Don't worry, we're here for you.
Scheduling link can always be found in our bio.

CommitmentCommunicationConcentration Control ConfidenceLet's start today.
05/24/2025

Commitment
Communication
Concentration
Control
Confidence

Let's start today.

Address

4045 East Speedway Boulevard
Tucson, AZ
85712

Opening Hours

Monday 5:30am - 7pm
Tuesday 6:30am - 8pm
Wednesday 5:30am - 7pm
Thursday 6:30am - 8pm
Friday 5:30am - 6:30pm
Saturday 7:30am - 12pm
Sunday 8am - 10:30am

Telephone

+15203095293

Website

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