09/09/2026
Meet the newest coach on our team — John Pena 👋
John’s background isn’t your typical PT resume. Bachelor’s in Kinesiology (Athletic Training concentration), graduate-level coursework in the field, and real clinical hours working alongside collegiate athletes at UTSA, Texas Tech, and the University of Arizona — plus rehab experience under a physical therapist.
Translation: he doesn’t just coach reps. He understands movement, injury prevention, and how to build a training plan that actually fits your body.
His philosophy is simple — meet you where you are, and help you get stronger, move better, and feel more confident doing it.
To celebrate joining the team, John is hosting a FREE 1-hour Knee Maintenance Workshop — practical strategies to build strength and stability around the knee, whether you’re managing an old injury or just want to move without worry. Workshop is currently set for September 26 (Saturday) from 1-2!
Only 6 spots available. Comment “KNEE” below or send us a DM to grab yours.
Come train with John — and bring your questions. 💪