Clamtown CF - Fitness & Nutrition

Clamtown CF - Fitness & Nutrition We help South Jersey men & women learn to live a healthier lifestyle by training inside and outside
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HYROX THURSDAYS AT CLAMTOWN FITNESS Want to train HYROX? Come see what all the hype is about!Every Thursday at 6:00 PM, ...
09/01/2026

HYROX THURSDAYS AT CLAMTOWN FITNESS

Want to train HYROX? Come see what all the hype is about!

Every Thursday at 6:00 PM, we turn Clamtown Fitness into a HYROX training ground. 💪🏃

Expect running, sleds, SkiErg, rowing, wall balls, carries, lunges, burpees… and occasionally questioning your life choices. 😂

Whether you’re training for an upcoming HYROX, looking for a new challenge, wanting to improve your conditioning, or just curious about HYROX — this class is for you.

✅ No HYROX experience required
✅ All fitness levels welcome
✅ Train the movements
✅ Build your engine
✅ Have fun with a great crew

📍 Clamtown Fitness — Tuckerton, NJ
📆 Every Thursday
⏰ 6:00 PM

🔥 Reserve your spot:
https://clamtown.wodify.com⁠

Tag somebody who needs to suffer—I mean train—with you. 😎👇

08/24/2026

But who is the real Spiderman 🤔…..

Spidey senses are tingling as summer comes to an end 😭
The summer days and sunshine rays may be heading away BUT Clamtown is here all year long 💪
Maybe didn’t hit your summer goals? Or want to start the school year off on the right foot? Or just simply wanna crack the code on who the real spidey is? We’ve got it all!

Happy Birthday to the guy behind the whiteboard! 🎉💪Today we’re celebrating our Head Coach, Ron! Thank you for the countl...
07/22/2026

Happy Birthday to the guy behind the whiteboard! 🎉💪

Today we’re celebrating our Head Coach, Ron! Thank you for the countless hours you put into programming our workouts, pushing us to be better, and creating an environment where everyone can grow—whether they’re walking into the gym for the first time or chasing their next PR.

Your dedication, knowledge, and passion don’t go unnoticed. We appreciate everything you do for the Clamtown community, both inside and outside the gym.

We hope you have an amazing day—you’ve definitely earned it! Wishing you a year filled with health, happiness, big lifts, and continued success.

Happy Birthday from all of us at Clamtown! 🧡🎂🎈

07/22/2026

Ready to tell the story…

OF GREATNESS ✨

😂🤩

The off-season is where athletes are made.Not during the big game.Not during tryouts.Not during the season.The athletes ...
06/15/2026

The off-season is where athletes are made.

Not during the big game.
Not during tryouts.
Not during the season.

The athletes who come back stronger, faster, and more confident are usually the ones who stayed consistent when nobody was watching.

This summer, don't worry about being perfect. Pick a goal and hit it.

🔰 10 Classes = Rookie Year
A great starting point for athletes new to off-season training.

💪 15 Classes = Next Up
Build strength, speed, and confidence while creating healthy habits.

🚀 20 Classes = Full Send
For athletes ready to push their limits and see what's possible.

The goal isn't to sign up for 20 classes and make it to 6.

The goal is to choose a target you can commit to and CRUSH IT.

Whether your athlete plays football, basketball, soccer, baseball, softball, wrestling, volleyball, track, lacrosse, or simply wants to become stronger and more confident, we'd love to help.

📍 Clamtown Fitness
⏰ Training Sessions Available:
• 8:45 AM
• 4:30 PM
• 6:00 PM
Monday–Friday

Comment below with your athlete's goal:
👇 10, 15, or 20?

Ready to get started?

👉 clamtown.fitness/get-started/

05/27/2026

“POV: CrossFit is too scary 😳”

Meanwhile literally CrossFit…
grown adults cheering for each other, dancing between sets, making questionable noises during burpees, and somehow turning suffering into a personality trait 😂

Just people being themselves, getting stronger, and having a good time while crushing a work out together

No intimidation. Just community. ❤️💪

9 Years.Hundreds of Transformations.Thousands of Workouts.Weight loss.Muscle gain.More energy.Less pain.More confidence....
05/24/2026

9 Years.
Hundreds of Transformations.
Thousands of Workouts.

Weight loss.
Muscle gain.
More energy.
Less pain.
More confidence.

No gimmicks.
No shortcuts.
Just proven coaching and a community that helps you stay consistent.

The people in these photos aren’t fitness models.

They’re parents, teachers, nurses, business owners, and everyday Ocean County people who decided they wanted to make changes.

Why not you?

Book your free intro today:
https://clamtown.fitness/get-started/

05/24/2026

Before and After the Murph Challenge

We show a humorous comparison of ourselves before and after completing the Murph workout, revealing that despite the intense exercise, there’s surprisingly no visible difference in our appearance.

FitnessMemes WorkoutMotivation NoChange FunnyFitness

Teaching kids to move is cool, teaching them to enjoy it is the secret sauce.When they find a kind of exercise that feel...
05/22/2026

Teaching kids to move is cool, teaching them to enjoy it is the secret sauce.

When they find a kind of exercise that feels fun, it sticks, and that’s how healthy habits last.

Huge thanks to Coach Alyssa for making fitness feel like play for Frog Pond students and staff. That’s how we build strong bodies and happy humans.

If you’re looking for something for your kids, we have free summer camps you can check out online through Pinelands.

We also offer a teens program for siblings and summer strength and conditioning to keep athletes moving all summer.

🔥 Introducing… HYROX Thursdays with Coach Jen Training for HYROX? Looking to build endurance, strength, and grit? Or jus...
05/20/2026

🔥 Introducing… HYROX Thursdays with Coach Jen

Training for HYROX? Looking to build endurance, strength, and grit? Or just want a fun place to throw down with an awesome community on Thursdays? We’ve got you covered 👊

Last week’s workout was an absolute burner — challenging, sweaty, and SO much fun. Whether you’re prepping for race day or just want to push yourself in a new way, these classes are designed for ALL fitness levels. There’s truly something here for everyone.

💥 AMRAP #1 — 12 Minutes
🏃 400m Run
🏋️ 20 Air Squats
💪 15 Push Presses (35/55)
🔥 10m Burpee Broad Jumps
🧳 40m KB Farmer’s Carry (35/53)

⏸️ Rest 2 Minutes

💥 AMRAP #2 — 12 Minutes
🏃 200m Run
🎯 20 Wall Balls (10/14)
⚡ 15 KB Swings (35/53)
💪 10 Hand-Release Push-Ups
🚶 50m KB Lunges (35/53)

Expect high energy, good vibes, lots of sweating, and a supportive crew ready to work 💯

Come challenge yourself, meet new people, and see what HYROX training is all about. Thursdays just became your new favorite day 🙌

FunctionalFitness CrossFit TeamTraining SweatTogether TrainHard FitnessCommunity ClamtownFitness

Address

227 E. Main Street #2
Tuckerton, NJ
08087

Telephone

+16098122145

Website

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