What are the opening hours?

Monday 5am - 1pm 5pm - 8:30pm Tuesday 5am - 1pm 5pm - 8pm Wednesday 5am - 1pm 5pm - 8:30pm Thursday 5am - 1pm 5pm - 8:30pm Friday 5am - 1pm 5pm - 8:30pm Saturday 9am - 11am

CrossFit Tucker

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Tucker, GA
CrossFit Tucker

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CrossFit Tucker is an Affiliate of CrossFit, Inc. located in Tucker, GA. HYROX Training Club We will add hours as needed to accommodate the needs of our clients.

10/12/2026

We're here to challenge that thinking.

At CrossFit Tucker, we believe strength has NO age limit!

🏋️ You can build strength in your 40s, 50s, 60s, and beyond.

💪 You can improve your balance, mobility, and endurance.

❤️ You can become more confident in what your body is capable of doing.

And NO, you don't have to do pull-ups, lift heavy barbells, or keep up with the 25-year-old next to you!

Our coaches meet you where you are and help you get stronger at YOUR pace.

Because the goal isn't to train like you're 25.

The goal is to feel AMAZING at whatever age you are!

And if someone tells you you're too old to start lifting weights?

Tell them to come meet our crew at CrossFit Tucker. 😉

👇 What's one thing you're doing NOW that you couldn't do five years ago?

10/11/2026

🔥 NEW WEEK. NEW PRs. LET'S GO CFT! 💪💙

We've got FOUR big lifts to test, some spicy conditioning, a classic benchmark, and a little Controlled Chaos to finish the week! 😜

This is your chance to see what all that hard work has been building toward!

🏋️ Power Cleans, Back Squats, Bench Press & Deadlifts
🔥 Challenging WODs all week
🤝 Saturday partner fun!

Remember, progress isn't always a new PR. Sometimes it's better technique, more confidence, or realizing that yesterday's heavy is today's warm-up!

Show up, bring the energy, cheer each other on, and let's make that PR board BUSY! 🎉

👇 Which lift are YOU hoping to PR this week?

10/09/2026

FITNESS SHOULD MAKE YOUR WORLD BIGGER 🌎

Here's a fitness goal we don't talk about enough:

Being able to say YES.

Want to go hiking?

Yep.

Carry your own suitcase?

Got it.

Spend the day walking around a new city?

Let's go.

Help a friend move?

Okay…maybe don't tell them you're strong. 😂

Try paddleboarding?

Why not?

Play with the kids?

Absolutely.

Fitness shouldn't become your entire life.

It should give you the strength, confidence and energy to do MORE with your life.

That's one of the reasons we squat, lift, carry, push, pull, run, row and occasionally question our decision to come to class. 😜

We're building bodies that are capable.

Not just for today's workout.

For whatever adventure comes next.

So here's the question:

👇 What do you want your fitness to allow you to keep doing 10, 20 or 30 years from now?

10/07/2026

THE 3 PM TEST 😴

Forget your six-pack for a second.

How do you feel at 3 PM?

Are you still going strong?

Or are you staring at your computer wondering whether a third cup of coffee technically counts as hydration? ☕😂

Fitness isn't only about what happens during your workout.

One of the biggest reasons we train is to have more capacity for everything that happens AFTER it.

Work.

Kids.

Errands.

Dinner.

Yard work.

Weekend plans.

Life.

Getting stronger and improving your conditioning means everyday things don't take as much out of you.

And that's a pretty underrated fitness goal:

Finish your workout tired.
Stop living your whole life tired.

That's a win we'll take every single time. 💙

10/05/2026

YOUR COACH NOTICES THINGS YOU DON’T 👀

You might leave class thinking:

"Well… that wasn't my best workout."

Meanwhile, your coach is thinking:

Did you SEE that squat?! 👏

We notice the stuff you might miss.

The weight that used to feel heavy is now your warm-up.

You don't hesitate before picking up the heavier dumbbells anymore.

Your squat looks completely different than it did six months ago.

You recover faster between rounds.

You're moving with more confidence.

And that movement you once said you'd “never be able to do”?

You're doing it.

Progress doesn't always arrive with a PR bell and a cheering section.

Sometimes it quietly sneaks up on you until one day you realize:

Wait…I’m actually pretty freaking strong. 💪

So if you feel like you're not making progress because nothing dramatic happened this week, keep going.

Your coach probably sees more progress than you do.

10/04/2026

🔥 THIS WEEK AT CFT: THINGS ARE GETTING WEIRD. 😂

We’re going Upside Down, falling into The Rift, heading to The Other Side, experiencing a little Déjà Vu, getting stuck in a Time Loop… and apparently spending Saturday In Limbo. 😵💫

Sounds less like a week of CrossFit and more like the plot of a sci-fi movie. 👽

Expect a little bit of everything:
💪 Bar muscle-ups & pull-ups
🏋️ Snatches, clean & jerks and overhead squats
🔥 Box jumps & burpees
🚴 Bike + rowing + running
🙃 Wall walks & toes-to-bar
🤝 And a spicy partner Saturday to finish it off!

Six days. Six workouts. Plenty of opportunities to question your coach’s life choices. 😂

Which one are you most excited to tackle? 👇

TRAIN | TRANSFORM | THRIVE 💙

10/02/2026

Some days you walk into the gym ready to crush it.

Other days you walk in because you know someone will notice if you don't. 😂

That's the power of training together.

There's something different about doing hard things alongside other people.

When the workout gets uncomfortable, someone beside you keeps moving.

When you don't think you have another rep, you hear someone cheering your name.

When you've had a rough day, you get an hour where you can shut everything else off and just move.

And somewhere along the way, you're building more than muscle.

You're building confidence. Resilience. Discipline. Friendships.

You learn that being uncomfortable doesn't mean you have to quit.

You discover you're capable of more than you thought.

And yes—you get physically stronger too. 💪

That's what community means to us at CrossFit Tucker.

We do the work individually. But we don't have to do it alone. 💙

Tag the person who makes workouts a little more fun—or at least makes the suffering more entertaining. 😂👇

09/30/2026

2027 DOESN’T NEED A HEAD START

We know how this goes…

“I’ll start Monday.”
“Things are crazy right now.”
“I’ll get through the holidays first.”
“January will be my fresh start.”

And suddenly it's 2027. 😳

Here's the thing: you don't need a new year to start becoming a stronger version of yourself.

You have three months left in 2026.

That's three months to:

💪 Get stronger
⚡ Build more energy
🥗 Improve a few nutrition habits
😴 Prioritize recovery
🏋️ Establish a workout routine
❤️ Start taking care of YOU again

Imagine walking into January already having momentum instead of trying to create it from scratch.

You don't need to overhaul your entire life tomorrow.

Start with one workout. Then another. Then another.

January 1st isn't magical.

But what you do between now and then can be pretty powerful.

👇 If you've been waiting for the “right time,” maybe this is it.

09/28/2026

One of the biggest misconceptions about CrossFit?

“I need to get in shape before I start.”

Nope. That’s literally what we’re here for. 😉

At CrossFit Tucker, we don’t expect you to walk through the door already knowing how to squat, deadlift, use a barbell—or even understand half the words written on the whiteboard.

That’s why we have our On-Ramp Program.

Before jumping into group classes, you’ll work one-on-one with a coach through four personal training sessions where we:

🏋️ Teach you the movements
🎯 Focus on proper technique
💪 Find the right starting point for YOUR fitness level
📈 Gradually introduce intensity
🧭 Talk about your goals and create a plan to reach them

You’ll also receive an InBody scan, Healthy Habits Nutrition Kickstart, and ongoing progress check-ins as you continue your journey.

You don't have to keep up with anyone.

You don't have to prove anything.

You just have to start. We'll teach you the rest.

📲 Ready to see if CrossFit Tucker is right for you? Start with a FREE No-Sweat Intro.

09/27/2026

This week at CrossFit Tucker is all about building strength, testing your engine, and tackling something different every day.

We’re kicking things off Monday with a clean, squat and jerk strength complex before Interlocked turns up the heat. From there, expect a little bit of everything—rowing, running, wall walks, heavy deadlifts, box jumps, double unders, lunges, pull-ups and plenty more. 💪

And then there’s Saturday… Intertwined. Grab a partner and get ready to work together through kettlebell runs, bench press, synchro sit-ups and farmer carries. 🤝🔥

👉 Show up. Get coached. Challenge yourself. Leave a little stronger.

Which workout are you looking forward to most? And which one already has you questioning your life choices? 😂👇

TRAIN | TRANSFORM | THRIVE

Address

3996 Lawrenceville Highway
Tucker, GA
30084

Opening Hours

Monday	5am - 1pm
	5pm - 8:30pm
Tuesday	5am - 1pm
	5pm - 8pm
Wednesday	5am - 1pm
	5pm - 8:30pm
Thursday	5am - 1pm
	5pm - 8:30pm
Friday	5am - 1pm
	5pm - 8:30pm
Saturday	9am - 11am

Telephone

+14049148815

Website

https://www.crossfittucker.com/contact

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