24e Health Clubs

09/08/2026

24e has a very wide variety of ways to get sweaty, get fit, get swole, get gains - ALL the things. And we are SO excited to be part of FitFest THIS weekend!! We’ll be located on the Main Stage at 2:00, as well as in the common area of the stage AND in the Expo Hall! Stop by one of our tables and say high and get some cool 24e Swag and be sure you’re following ✭ Birmingham FitFest ✭ for all the deets. See you there!!

09/08/2026

L👀K who showed up at the Executive Club!! We recently had the pleasure of hosting Benson Boone while he was in town to put on an amazing performance! And although technically not up to dress code…. The showman extraordinaire showed us what training hard to perform your best looks like! 🔥💪 Join 24e and come train with the best!

09/07/2026

ANOTHER CELEBRITY SIGHTING! Was also a pleasure to host the historys best intercontinental champ Chad Gable before his match tonight on Monday Night Raw”

wwegable
WWE

09/07/2026

The Big 946 in the house! Best tag team in the biz stopping by for a quick workout before getting to work on Monday Night Raw tonight
Edwin Grande

09/03/2026

FitFest is just a week away and we are giving away VIP Tickets!! All you have to do to enter is follow us (24e health clubs), follow FitFest (✭ Birmingham FitFest ✭), comment below and tag a friend. Winners will be announced on Wednesday, September 9th! We’ll see you there!

09/01/2026

🍄HAPPY SEPTEMBER!!🌻 And welcome to the latest issue of 24e PULSE Magazine, full of great articles, some laughs, a few candid pictures from around our gyms of members and staff, a yummy recipe, and much, much more! You can see this issue, and all of our back issues, at https://24ehealthclubs.com/pulse/

08/31/2026

🏃‍♀️‍➡️MONDAY MOVEMENT!🏃‍♂️
No gym? No equipment? No problem. All you need is 20 minutes and a little space to move! I'll guide you through a full body bodyweight workout designed to get your heart rate up, work your arms, legs, glutes, and core, and leave you feeling accomplished when we're done. Whether you're getting back into fitness or just need a quick workout you can do from home, move at your own pace, take breaks when you need them, and let's make these 20 minutes count.

No gym? No equipment? No problem. All you need is 20 minutes and a ...

08/26/2026

IYKYK 🍪👹

08/25/2026

Looking for a 15 minute⏱️ upper body workout you can do at home 🏠 with no equipment? Join me for this beginner-friendly bodyweight upper body💪 workout as we strengthen and tone your arms, shoulders, chest, back, and core using nothing but our own bodyweight. 😎

Looking for a 15 minute upper body workout you can do at home with ...

08/21/2026

🚨UPDATE!🚨 The bathrooms in Trussville have been fixed and are now open again. Thank you so much for your patience and understanding. Have a great weekend!🎉