--- Movement/Division/Schedule Information ---
CrossFit AND videogames? This is the very first competition of it's kind and we couldn't be more excited to game with you all!! TWO DIVISIONS:
"The Worlds Fittest Gamer" Division
All CrossFit events are RX and Scaled friendly. Males and Females will have separate loads. MM/FF/and MF teams available. "The Tag Team" Division
This division allows for at
hletes not looking to game, and gamers not looking to workout a place to compete. Teams will consist of 4 competitors. 2 for CrossFit, and 2 for gaming. All workouts and gaming events will be the same, competing alongside TFG divisions. These will also be podiumed separately at the end of the day. All teams can be any split of M/F as long as their are 4 total athletes with 2 doing all of the CrossFit events, and 2 doing all of the gaming. This is the PERFECT choice if you're not confident in gaming and have ever wanted to compete with your gamer Husband, friend, son or daughter! Videogames will be played and scored just like CrossFit events. All working out will be before noon and done. No events COMBINE working out and gaming, meaning you will either have a workout event, or a gaming event. This way you can safely play, relax, and spectators can enjoy the show. Doors Open/Registration: 7:15am
Athlete Briefing: 8:00am
First Heat: 8:30am
Final CrossFit Workout Done at 10:10am
Gaming all throughout the day 9:00am-1:00pm
Award Ceremony: 1:30pm
Gaming and training will be happening at the same time for the first half of the day. The second half of the day will be ONLY gaming so if you want to bring a change of clothes you'll be able to. Also, after the competition is over we will be having a massive LAN party and play even more games, so feel free to stay and play after, we are absolutely going to be having a blast all day. Movement List for CrossFit Events:
Box Jumps (24in/20in)
Kettlebell Swings (53lbs/35lbs)
Power cleans (95lbs/65lbs)
Burpees
Sit ups
Shoulder to Overhead (95lbs/65lbs)
Rowing
Deadlifts (155/110)
Power Sn**ch (75/55)
-NO REQUIRED DOUBLE UNDERS
-NO HANDSTAND ANYTHING
-NO PULL-UPS OR MUSCLE UPS
-NO REQUIRED SQUAT CLEANS OR SQUAT SNATCHES
-NO REQUIRED SUPER HEAVY LOADING (subjective, we know)
-NO ROPE CLIMBS
-NO AIR BIKES
Registration available at: http://events.eventzilla.net/e/the-fittest-gamer-on-earth-2…
Proceeds benefiting Angel Tree Program. EVENT 1/2 - "Super 1337"
In this event, athletes will have 15 minutes on the clock for a two part workout. Part A
On 3, 2, 1 GO! Athletes will race to complete their respective Row as fast as possible. M/M TEAMS - 90 Calorie Row
M/F TEAMS - 75 Calorie Row
F/F TEAMS - 55 Calorie Row
Part B - At the 7th Minute, athletes will begin to complete Part 2 for time. For time:
13 Synchronized Burpees
37 Deadlift 135 #/75 #
13 Synchronized Burpees
37 Hang Power Clean 135 #/75 #
13 Synchronized Burpees
37 Shoulder to Overhead 135 #/75 #
EVENT 3 - "Spray and Pray"
Complete for total number of rounds and reps:
AMRAP 12 Minutes of:
6 Burpee Box Jumps 24"/20"
20 Wallball 20 #/14 #, 10'/9' in remainder
Swap work as needed throughout. Athletes will be stationed at a "Start" line. To swap work, teams must physically make contact with their partner. EVENT 4 - "Mario Kart Double Dash"
Teams will race head to head agains another team in a 100cc Mushroom Cup. Total points won is final score. Event 5 - "Madden 2017"
Teams will compete head to head against another team on all standard settings for one half, choose your team. Total points scored is event score. EVENT 6 - "Smash Bros Melee"
In this event, teams will be competing in 4 separate 4-stock matches head-to-head, against 4 different teams. Each match is played with timed stock, with 4 lives and 8 minutes. Teams will choose their characters and compete head-to-head against different teams. EVENT 7 - "Master Chief Medley"
In this event, teams will be competing in 4 total matches with 4 different game types, against 4 different teams, on 4 different maps. TEAM SLAYER - Score will be total kills accumulated in the match. Each kill is 1 point. CAPTURE THE FLAG - Score is total flags captured in the match, Each Flag Capture is 5 points. TEAM ROCKETS - Using only rockets and explosives, score will be total kills accumulated in the match. TEAM SNIPERS - Using only snipers and shotguns, score will be total kills accumulated in the match. Teams will rotate stations to a new team, new map, and new game type after each match.
