F3 Beast

F3 Birmingham East Region

FREE peer-led boot camp style workouts for men. 7 weekly workouts @ 4 Trussville locations. Rain or Shine! No sign up - JUST SHOW UP!

If you are interested in learning more, go to https://f3beast.com/.

01/05/2026

2026 F3 BEast Newsletter! - https://mailchi.mp/8df7920b4f28/f3-beast-newletter-10152372

04/19/2025

F3 BEast Newsletter! - https://mailchi.mp/d535da7e172d/f3-beast-newletter

10/22/2023

Here we go…day 1. Designs For Hope + F3 Nation Downrange Kilimanjaro for clean water.

09/01/2023

Know the BEast! - https://mailchi.mp/5e72c972b633/the-beast-newletter-get-to-know

03/23/2023

Whether you're going or supporting the effort, join the team of F3 Downrange Kilimanjaro to make a global impact for clean water in East Africa. Funding will support the PAX of F3 Kabale, Uganda and F3 Nairobi, Kenya. Support a climber today. www.designsforhope.org/kilimanjaro F3 Nation

03/01/2023

The Beast Brief | 2023 First Quarter - https://mailchi.mp/17585fa25add/the-beast-brief-march-9313516

01/28/2023

It’s a small price to pay to get that weight off, to get healthy, and to find new friends. Let’s Go!

Www.f3beast.com

12/09/2022

The Beast Brief | December 2022 - https://mailchi.mp/66eaf31f4661/the-beast-brief-march-9277547

10/06/2022

We're excited about the official launch of our newest AO - The Source. Join us at Big Springs Park in Springville tomorrow morning at 0530 and stay for a doughnut and some fellowship.

F3 is open to ALL men wanting to get better in any aspect of life. Come and see. F3 Nation F3 Beast www.f3beast.com

09/23/2022

Nothing better than handing the leadership reigns over after your time of service. Thankful for the role of AOQ that Runner-Up has given to F3 Beast and excited to see where Pocahontas is going to take us as the new AOQ of Slagheap. F3 Nation

06/17/2022

"Dare to do, whether you succeed or fail - you will be better person for trying! Also, don't be a critic." - Scrum

Come get better alongside us. We're just imperfect men pushing one another to be the best man / husband / father / etc. we can be.

F3 Nation

05/29/2022

Come out with the men of F3 Beast for the Murph Challenge tomorrow at Cahaba Elementary at 0530. It’ll be a great time of fellowship, fitness, and a time to honor those who’ve given the ultimate sacrifice for our freedom.

Address

Trussville, AL
35173

Website

https://f3beast.com/

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