KAR Pilates

Boutique Group Pilates Reformer Studio in Trumbull, CT!

01/26/2024

💓 GIVEAWAY TIME 💓
•
Let’s get you ladies ready for Valentine’s Day! All the details down below on what/how to win! ⬇️

✰ 300 dollar gift card to

✰ lash lift & tint (valued at $65) &wax

✰ 3 free classes at and a pair of heart grippy socks!

•:HOW TO ENTER:
1. Must be following
2. Tag at least 3 of your besties- each friend tag = 1 entry so the more the merrier
3. Share this giveaway on your stories & make sure to tag and

Perfect Valentines package! 💗

The lucky winner will be announced on February 11th!

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01/23/2024

As a small business, we value your thoughts! 💭
What would you like to see more of at KAR Pilates this year? ❔❔❔

🖤More classes? And if so, at what times? We’re listening!
🩶Certain classes you LOVE and would like to see more of? Let us know!
🖤Is there something you’ve seen elsewhere that you wish we had? Let’s hear it!

You are our valued members and we luv ya, so let us know what we can do for YOU!

01/22/2024

24 INS + OUTS FOR 2024🖤🩶

Be healthy this year, mind, body and soul 💫

01/17/2024

Just the coolest to see our members in their Love. Sweat. Pilates. gear! 🕺🖤 👏🏼

01/14/2024

NEW CLASS ALERT ‼️👏 🎉

MAT-FORMER is the best of both worlds! Spend half the class using your body weight with Pilates Mat exercises and the other half using the spring loaded resistance of the reformer for some extra toning OOMPH! 💪🏻

Join Raquel on Wednesday evenings at 4:30pm for our latest SIGNATURE CLASS designed to leave you feeling stronger, longer, more flexible and toned!! 🤸

01/11/2024

24 In’s and Out’s for 2024!! Already looking forward to everything 2024 has to offer.

01/04/2024

Private sessions are IN for 2024✨

01/02/2024

NEW YEAR, NEW YOU, NEW GOALS!! 🎉 🎊 💪🏻

Join KAR Pilates this January and receive $100 off your membership!

Offer is valid for BOTH 6 month memberships and Month to Month memberships 😀. (

12/29/2023

PRIVATE SESSIONS AVAILABLE AT KAR PILATES! 💫🧘‍♀️

Sure, we are known for our knock-your-grippy-socks-off group classes BUT did you know we also offer private sessions?

We do!!!💥💥💥

Dive deeper into your Pilates practice in 2024 by working one-on-one with an experienced instructor 👌🏼

Why try a private session?

⭐️ Develop a strong foundation for your group classes
⭐️Get a custom workout that is tailored to you and your body
⭐️Reach your goals faster with specialized instruction
⭐️Rehab from an injury
⭐️Learn modifications for exercises as well as how to make them harder for your classes
⭐️Keep your workouts interesting by mixing up classes and private sessions
⭐️Learn exercises on the Cadillac, Chair and other apparatus
⭐️Great for those new to Pilates as well as Pilates aficionados who are looking for a new challenge

Cool! How do I sign up?

Call/text 203-216-8453 or go to KAR-Pilates.com and fill out the form and we will reach out to you to set up an appointment asap😀

🤍🩶🖤🤍🩶🖤

12/20/2023

What do you get the golfer that has everything? PILATES FOR GOLFERS, of course!!! ⛳️ 🏌️‍♀️ 🎁

He already has enough neck ties, right?! 😂

Snag a gift card for a class or two of Pilates for Golfers and get that hole in one gift for the special golfer in your life.

Check out the KAR Pilates website or call/text 203-216-8453 for more info!

12/19/2023

IT’S NOT TOO LATE FOR THAT LAST MINUTE GIFT! 🎁🎄

Surprise her with a gift card, a class or a membership…and score those “best gift ever” points 😉!!

Check out KAR-Pilates.com and look under SHOP where you will see all the gift card options.

And if you have any questions, please call/text 203-216-8453 or email [email protected]

Happy holidays!!! 🎄🎁

12/15/2023

PILATES FOR GOLFERS!
Tuesday nights at 6:30pm with

Check out KAR-Pilates.com to sign up!

Address

6540 Main Street
Trumbull, CT
06611

Telephone

+12032168453

Website

http://www.KAR-Pilates.com/

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