Fitness 413 LLC

03/29/2026

Special thanks to PAWsitive Approach, LLC for having me as part of your small business networking event. Looking forward to the next one 💪

03/28/2026

Join us for an unforgettable afternoon of connection, community, and good vibes at Sip, Shop, and Glow: PAWsitive Approach, LLC 🐾💫

📍 Shelton, CT
📅 March 29, 2026 11am-3pm

202 Leavenworth Rd
Shelton, CT 06484

Come out to network with amazing local businesses, shop unique finds, and enjoy a fun, uplifting atmosphere!

💥 Fitness 413 LLC will be in the building!
We’ll be there to:
✔️ Answer your health & fitness questions
✔️ Connect with the community
✔️ Lead a HIGH-ENERGY functional fitness class you won’t want to miss!

Whether you're looking to meet new people, support local vendors, or get a great workout in—this event has something for everyone.

🔥 Bring a friend, bring your energy, and come glow with us!

SupportLocal WellnessJourney NetworkingEvent

08/18/2025

🚀 Speed is great—but can your athlete STOP and CHANGE DIRECTION? 🛑⚡️

For youth athletes, deceleration and lateral movement are just as important as acceleration. Why?

✅ Injury Prevention – Learning how to properly slow down and control momentum protects joints, especially knees and ankles.
✅ Agility – Quick changes of direction separate good athletes from GREAT ones on the field or court.
✅ Performance – The ability to stop on a dime, shift laterally, and reaccelerate gives athletes a competitive edge.

Don't just train for speed. Train for control, balance, and movement quality.

🔁 Tag a coach or parent who needs to hear this!

Currently taking new clients of all ages and fitness levels.

DM today to get started 🏋‍♂️

04/19/2025

Online Supplement Store is live!!! 💻
Click the DISCOUNT link below for all your supplement needs.
Contact us directly for any questions or recommendations!!

https://fibr-ecommerce.myshopify.com?professionalId=3784

04/06/2025

Feel fuller longer & double your weight loss with this tasty shake mix.

02/22/2025

Online Supplement Store is live!!! 💻

Click the DISCOUNT link below for all your supplement needs.💪

DM for any questions or recommendations!!

Everything you need to reach your fitness goals.

07/15/2024

🚨 ATTENTION Shelton Residents!!

Start your fitness journey today 🗓

Located at 57 Bridge St in Shelton

We offer:

Small Group Classes 👨‍👩‍👧‍👦
1:1 Training🏋‍♂️
Athletic Perfomance⚾️🏈🏀⚽️
MMA Conditioning Camp🥊
Youth Classes⛹️‍♂️🤸‍♂️
Nutrition Coaching 🥑

DM today to get started 💪

Founding Member Pricing Available 💲
LIMITED TIME ONLY ⏲️

07/14/2024

"In a gentle way, you can shake the world."
-Mahatma Gandhi