Shin Hollow Striking

Shin Hollow Striking Muay Thai kickboxing & Boxing classes for everyone. Train in a welcoming, inclusive, encouraging environment. Fitness, fun, self-defense, badassery.

We are excited to be in Watertown to cheer on and support Shin Hollow alum for his first fight! Hard worker, comedian a...
05/21/2022

We are excited to be in Watertown to cheer on and support Shin Hollow alum for his first fight! Hard worker, comedian and all around great guy! 👊🏽🐘💚💛🙏🏾💪🏾

Pete showing some nice form for his second week! Monday means Muay Thai! Starting week 3 tonight. 💪🏾👊🏾🥊🐘🙏🏾💛💚 ...
04/11/2022

Pete showing some nice form for his second week! Monday means Muay Thai! Starting week 3 tonight.
💪🏾👊🏾🥊🐘🙏🏾💛💚

If Karen isn't the happiest partner in boxing class, I don't know who is! Zero fun being had in boxing class, clearly lo...
04/06/2022

If Karen isn't the happiest partner in boxing class, I don't know who is! Zero fun being had in boxing class, clearly lol 😁💪🏾👊🏾🥊🐘🙏🏾💛💚

Baby it's cold outside! Spring semester for Muay Thai starts tonight and it will be hot in the studio! 6-7pm! ...
03/28/2022

Baby it's cold outside! Spring semester for Muay Thai starts tonight and it will be hot in the studio!
6-7pm!

Here we goooooooooooo! We are BACK! Kids classes coming soon!
03/10/2022

Here we goooooooooooo! We are BACK!
Kids classes coming soon!

What do you think it is?! 🐘🙏🏾💚💛
03/03/2022

What do you think it is?! 🐘🙏🏾💚💛

Miss Genevieve is 10 years old and went from never having thrown a punch to executing the Dutch Drill on pads in just un...
06/14/2021

Miss Genevieve is 10 years old and went from never having thrown a punch to executing the Dutch Drill on pads in just under an hour. We started off with the basics on the standing bag and she was amazing! 👊🏾🥊

Partner or individual privates for either boxing or Muay Thai openings this week. Send a message to ask a question or cl...
06/13/2021

Partner or individual privates for either boxing or Muay Thai openings this week. Send a message to ask a question or claim a spot! 👊🏾👍🏾🙏🏾🐘

Shin Hollow has been and always will be a Safe Space for everyone. Year round. We are honored when people choose us to b...
06/01/2021

Shin Hollow has been and always will be a Safe Space for everyone. Year round. We are honored when people choose us to be a part of their empowerment, confidence and self-defense journey.
🏳️‍🌈💪🏾👊🏾🥊🐘🙏🏾💛💚

Merry Christmas from the Shin Hollow garage gym! We hope you had a fun, peaceful, healthy & safe holiday.
12/26/2020

Merry Christmas from the Shin Hollow garage gym! We hope you had a fun, peaceful, healthy & safe holiday.

EDIT: This is an action shot from this time last year. We are not training in classes right now or being unsafe. Hey y'a...
10/27/2020

EDIT: This is an action shot from this time last year. We are not training in classes right now or being unsafe.

Hey y'all, we are still here! I've been busy figuring out what the next direction is for Shin Hollow and tending to online personal training clients. I hope everyone is staying healthy and sane in these challenging times!
🥊👊🏽💪🏽🏋🏻‍♀️🏃🏻🐘💚💛🙏🏽

Address

61 W. Main Street
Trumansburg, NY
14886

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Wednesday 6pm - 7pm
Thursday 6pm - 7pm

Telephone

+16075923510

Website

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“Everyone in here is an athlete.” ~Coach Dane Schreiner

10 years ago, these words were spoken to me by my favorite trainer of all time, and changed my whole life trajectory. I had just walked into what would one day be the gym I managed, Ultimate Athletics. I was full of shame and fear. I hadn’t worked out in 5 years and my body and spirit showed it. I had been an athlete my whole life and boxing very seriously with a pro trainer until I got pregnant with Spencer at the age of 32. I didn’t recognize the person who was standing there that day, I was shaking with fear and so self-conscious I could barely put words together. I got teary-eyed. I said to him “I’m so sorry, I’m just struggling. I used to be an athlete and being here today like this is so hard. All this baby weight.” He didn’t poo poo me or hug me or give me a motivational speech or indulge my self-pity lol. He didn’t skip a beat, he looked me right in the eye and said “Everyone in here is an athlete. Now let’s get to work.” But the WAY he said that and the rest that he conveyed with his eyes and demeanor made me feel like I BELONGED there and was capable, just exactly as I was.

Then he asked “How old is your baby?” And I said “Oh…that would be the 5 year old playing over there.” HAHA!

The point being, I went back for the next 9 years, accomplished goals I NEVER thought I was capable of and made movement my life’s work. I trained in boxing, Muay Thai, Brazilian Jiu Jitsu, MMA, Powerlifting and Olympic lifting. I left my career in probation to run the gym until my business partner and I closed it a year ago to focus on Gladius Fights. While at UA I taught Muay Thai, Boxing, Boxing Fit, covered Ultimate Fit classes and trained individuals. Last March I created Shin Hollow Muay Thai & Fitness which runs out of T-Fit. I am a certified personal trainer through the National Academy of Sports Medicine and train with the World Thai Boxing Association.