Vitality Health & Fitness For Women

Vitality Health & Fitness For Women Circuit Training, HIIT training, cardio, Weights, 70+ classes offered per month ...check out our mon BE Active. STAY Fit. LIVE Healthy.

No matter what your fitness goal may be (staying healthy, improving numbers for cholesterol / blood pressure / diabetes / and relieving stress, lose weight, gain muscle, tone up, condition, keep limber, etc..) important thing is to ALWAYS STAY ACTIVE. At Vitality Health & Fitness For Women, there is something for every female to do...treadmills,ellipticals, bikes, strength training, weights, clas

ses and FUN! Plus, get individual attention when working out on our equipment. WE want YOU to get the most out of your time here. It's all about being FIT and living a HEALTHY, ACTIVE LIFE at any age, any shape!! Join on a membership OR class package! Also have day/weekly passes

Check out CLASS DESCRIPTIONS in our photo albums.

Happy Thursday! Open 730-11am & 4-6pmNo class due to low sign up.
06/25/2026

Happy Thursday! Open 730-11am & 4-6pm

No class due to low sign up.

Happy Wednesday! Open 6am-12pm & 4-6pmHIIT & Stretch 6am HIIT to the Oldies 8am Max Burn CORE 930am Senior Sweat “Beatle...
06/24/2026

Happy Wednesday! Open 6am-12pm & 4-6pm

HIIT & Stretch 6am
HIIT to the Oldies 8am
Max Burn CORE 930am
Senior Sweat “Beatles” 11am

Max Burn Core 510pm
Stretch Relax 6pm

Happy Tuesday! Open 730-11am & 4-6pmStrength train 6am Tabata 510pm
06/23/2026

Happy Tuesday! Open 730-11am & 4-6pm

Strength train 6am
Tabata 510pm

06/22/2026

MONDAY 6/22: no evening. Sorry for any inconvenience.

Happy Monday! Open 6am - 12pmTabata 6am Basic Tx 8am Tabata 930am Stretch 10:20amSenior Fit & Balance 11am
06/22/2026

Happy Monday! Open 6am - 12pm

Tabata 6am
Basic Tx 8am
Tabata 930am
Stretch 10:20am
Senior Fit & Balance 11am

Happy Father’s Day!
06/21/2026

Happy Father’s Day!

06/20/2026

Saturday 6/20:

9am stretch is canceled due to low attendance expected.

Happy Saturday! Open 730-11amStrength Training & cardio finisher 8amNo stretch. Senior Tabata 10am
06/20/2026

Happy Saturday! Open 730-11am

Strength Training & cardio finisher 8am
No stretch.
Senior Tabata 10am

06/19/2026

UPDATE Vitality Alert: Friday 6/19 - class cancellation: 930am class today due to low attendance expected. Rest of schedule as planned! - vh&f

Happy Friday! Open 6am-12pmTBG 6am HIIT to Oldies 8am Senior Cardio Core 11am No chair yoga. New sign up begins for next...
06/19/2026

Happy Friday! Open 6am-12pm

TBG 6am
HIIT to Oldies 8am
Senior Cardio Core 11am

No chair yoga. New sign up begins for next eeek.

Address

1230 Memorial Highway Suite 2C (pendragon Building)
Trucksville, PA
18708

Opening Hours

Monday 6am - 12pm
4pm - 6pm
Tuesday 7:30am - 11am
4pm - 6pm
Wednesday 6am - 12pm
4pm - 6pm
Thursday 7:30am - 11am
4pm - 6pm
Friday 6am - 12pm
Saturday 7:30am - 11am

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