FirstHealth Fitness - Troy

05/25/2026

The two males did the original Murph challenge while the females represented the Hydrox Murph. 💪
Let’s us know if you tried either today.

05/12/2026

Starting June 1, 2026 we will offer a strength and stretch class starting at 5:45am on Monday and Wednesdays.
It is for beginners as well as the advanced group exercise participant. Call 910-571-5480 for additional information and secure your spot. They are limited.

04/07/2026

Pilates tonight at 6:30pm!🙌💪

03/31/2026

No Tuesday 6:30pm Pilates.
Sorry for the inconvenience

03/05/2026

Our members and staff love the new equipment! Thank you FirstHealth for putting smiles on all these faces today!

03/02/2026

Class schedule for March 2026
Monday 530pm- Strength
Tuesday 530pm- Spin class
6:30pm- Pilates
Wednesday 5:30pm- Strength
Thursday 530pm- Dance Fitness

Saturday’s this month 7th and 21st @ 10am… instructors choice.

01/25/2026

🌨 UPDATE | We hope everyone is staying safe and warm!

We will delay openings on Monday. Our Fitness centers in Pinehurst, Sanford, Southern Pines, Raeford and Rockingham will open at 12 p.m., weather permitting.

Our 24/7 locations in Troy and Whispering Pines will remain open, weather permitting.

01/23/2026

FACILITY UPDATE | With snow and ice on the way, we are modifying the hours at our fitness center in the coming days.

- Saturday, January 24: Normal Hours
- Sunday, January 25: Open
- Monday, January 26: Opening at 10 a.m.

We will post additional updates over the weekend, particularly if there are widespread power outages. Stay safe and warm!

12/16/2025