Troy Jiu-Jitsu

Troy Jiu-Jitsu Troy Jiu-Jitsu offers Jiu-Jitsu and Boxing training at ILIUM Fitness & Barbell ages 13 & up all skill lvl.

Train.Grow.Belong
Monday -7PM (Gi Jiu-Jitsu)
Tuesday -7PM (Boxing)
Thursday -7PM Jiu-Jitsu (No-Gi)
Friday - 7 PM (Boxing)
Instagram @ troyjiujitsu

06/09/2026
Jiu-Jitsu is on the rise !!
06/07/2026

Jiu-Jitsu is on the rise !!

Want to know how Troy Jiu Jitsu began? Head to the 35:00 mark and hear the story from the beginning!
06/07/2026

Want to know how Troy Jiu Jitsu began? Head to the 35:00 mark and hear the story from the beginning!

Bonifay, Florida- Jeremy Angel of Ludus Magnus Academy of MMA- Boni...

Toxicity not welcomed here !
06/07/2026

Toxicity not welcomed here !

June is Men’s Mental Health MonthMost men are taught to stay quiet, stay tough, and push through everything alone. But s...
06/04/2026

June is Men’s Mental Health Month

Most men are taught to stay quiet, stay tough, and push through everything alone. But silence doesn’t build strength—it builds pressure.

At our gym, we see something different happen on the mats.

Jiu Jitsu gives men a place to:
• Release stress in a healthy way
• Learn discipline through pressure, not avoidance
• Build real confidence through earned skill
• Connect with a community instead of isolating
• Stay present—there’s no room to overthink when you’re rolling

You can’t fake your way through Jiu Jitsu. It forces honesty. It humbles you, builds you, and over time, reshapes how you handle life off the mats too.

This month is a reminder: mental health isn’t weakness, and you don’t have to carry everything alone.

If you’re struggling, overwhelmed, or just need something constructive to focus on—step on the mat.

You don’t have to talk about it. Just show up!

Address

208 Wiley Street
Troy, AL
36081

Opening Hours

Monday 7pm - 8:30pm
Tuesday 7pm - 8:30pm
Thursday 7pm - 8:30pm

Alerts

Be the first to know and let us send you an email when Troy Jiu-Jitsu posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Troy Jiu-Jitsu:

Share