Turkey Trot Training Challenge

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Turkey Trot Training Challenge 10-Week online and in-person training program designed to get Capital Region runners prepared for the 5k and 10k distance on Thanksgiving Day.

Last night our challengers came to play!!! With beautiful skies on our side and even friendlier smiles, we had an awesom...
10/21/2026

Last night our challengers came to play!!! With beautiful skies on our side and even friendlier smiles, we had an awesome crew to close out Week 5 group workouts!

You know what that means… 5 more weeks until Thanksgiving 🦃🍁

Wanted my Level 3 crew to know I held up my end of the bargain today! Found some new parts of Schenectady waiting for my...
10/18/2026

Wanted my Level 3 crew to know I held up my end of the bargain today! Found some new parts of Schenectady waiting for my sons hockey game to start 🙌🏼🏒

(Ps. I was tempted to run in for a few rounds of Roulette♠️)

Registration closes tomorrow! We have had a successful two weeks of training and kick off week 3 of 10 tomorrow morning ...
10/03/2026

Registration closes tomorrow!

We have had a successful two weeks of training and kick off week 3 of 10 tomorrow morning at 8:30am. If you have any interest in joining, you are not too late. You still have 8 weeks of training to prepare you for the Turkey Trot Training Challenge!

Step our of your comfort zone and join us. We are eager to help each challenger meet their goals and be available to answer any questions you may regarding your running journey!

Hope to see you join -> https://runsignup.com/Race/NY/Troy/TurkeyTrotTrainingChallenge

09/26/2026

Here is our dynamic warm-up that we do each session!

* standing calf stretch
* standing soleus/achilles stretch
* heel to butt quad stretch
* standing piriformis stretch
* walking hamstring scoops
* posterior chain Frankenstein kicks
* groin and adductor stretch - 3 ways
* hip flexor stretch with posterior pelvic tilt
* spinal twists - 3 heights

🤩Do each exercise about 10 reps on each leg. Use controlled lengthening and shortening movements opposed to ballistic bounces. We choose the program above to avoid needing to sit down on the ground, due to outdoor running tracks and weather.

As always add in other stretches that work best for you!

“Where would you rather be than right here, right now!” 🤣🦬We channeled our inner Bills Mafia this morning! So proud of e...
09/20/2026

“Where would you rather be than right here, right now!” 🤣🦬

We channeled our inner Bills Mafia this morning! So proud of each and every one of these runners who chose courage over comfort, and braved the rain on our challenge kickoff! See you all Tuesday!

Registration to join this awesome group is OPEN until 10/4! Link to register below 🏃🏽‍♀️🏃🏾‍♂️

https://runsignup.com/Race/Events/NY/Troy/TurkeyTrotTrainingChallenge

Meet us at the HVCC track tomorrow morning 8:30am, rain or shine! (..a little rain or snow never stopped us before!)
09/19/2026

Meet us at the HVCC track tomorrow morning 8:30am, rain or shine!

(..a little rain or snow never stopped us before!)

Staying in tonight?? Perfect! Time to register for this year's Turkey Trot Training Challenge! We have an amazing group ...
09/19/2026

Staying in tonight?? Perfect! Time to register for this year's Turkey Trot Training Challenge!

We have an amazing group with exclusive benefits, including a discount code from our friends at the Trot Troy Turkey Trot!

Register here -> https://runsignup.com/Race/NY/Troy/TurkeyTrotTrainingChallenge

09/17/2026

Tune in to learn more about the region's largest Turkey Trot Training Challenge starting this Sunday, September 20th at 8:30am!

Tonight at 8pm.. In just 30 mins on this Page! Reviewing FAQs for this years 10 Week Training program.
09/16/2026

Tonight at 8pm.. In just 30 mins on this Page! Reviewing FAQs for this years 10 Week Training program.

09/16/2026

Hello!!! I will be going LIVE at 8pm tonight to discuss the 10 week challenge!

✨Pop on to let me know what questions you may have or if you can't make it and want to catch the recording, let me know ahead of time any qts!

Address

80 Vandenburgh Ave
Troy, NY
12180

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