Turkey Trot Training Challenge

Turkey Trot Training Challenge 10-Week online and in-person training program designed to get Capital Region runners prepared for the 5k and 10k distance on Thanksgiving Day.

11/29/2025

Hello challengers!!! How did you do on Thursday?!
Post your time!

Looking forward to seeing everyone before the 5k and Grade school mile for our dynamic warm-ups! You will all know them ...
11/26/2025

Looking forward to seeing everyone before the 5k and Grade school mile for our dynamic warm-ups! You will all know them so join in and keep your muscles and joints warm before the race 😁

Check out our very own, Steve Rapsard, who was featured on the Troy Turkey Trot page for his long history of participati...
11/20/2025

Check out our very own, Steve Rapsard, who was featured on the Troy Turkey Trot page for his long history of participating in the trot with his family, and always doing with a smile!! We are rooting for you, Steve!!

11/20/2025

Check out this series of foam rolling movements to help with soft tissue mobility in all the important muscle/tendon group with running!

11/11/2025

Tonight’s session is cancelled due to slick track and sidewalks 🥶Sorry about the change in plans, we will reschedule to Thursday this week!

10/24/2025

Training this weekend is Sunday, at 8am.
We will start our Saturday workouts next weekend, November 1st, at 8am!!

10/05/2025

Reminder: This morning we start at 8:30 instead of 8am!

10/01/2025

If you are a member of our Training Challenge & have registered.. check your emails for a discount code for the Troy Turkey Trot!!

⭐️Today is session 2!! Check out the workouts for each of our groups: Tuesday - 6pm @ HVCCLevel 1 Power walking & Couch ...
09/23/2025

⭐️Today is session 2!!

Check out the workouts for each of our groups:

Tuesday - 6pm @ HVCC

Level 1 Power walking & Couch to 5k: Brisk 5 minutes warmup, then do eight (8) repetitions of the following: 60 seconds of jogging/power walking followed by 90 seconds of base pace walking.

Level 2 5k: Brisk five-minute warmup. Then alternate 3x 5 minutes of jogging/running with 2 minutes of walking for 20 minutes.

Level 3 5k/10k: Warm up for 5 minutes and then run 3 miles easy. Take enough time to cool down and stretch.

Want to join us?! Registration is open until 10/5!

https://runsignup.com/Race/NY/Troy/TurkeyTrotTrainingChallenge

Proud of this group kicking off our Turkey Trot Training Challenge this morning!! We showed up for each other, cheered e...
09/21/2025

Proud of this group kicking off our Turkey Trot Training Challenge this morning!! We showed up for each other, cheered each other on, and celebrated completing our first of 20 group workouts!!

Registration is open until 10/5.. come join this amazing community!! 🙌🏼

https://runsignup.com/Race/NY/Troy/TurkeyTrotTrainingChallenge

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80 Vandenburgh Ave
Troy, NY
12180

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