Troy Fitness

06/03/2026

🏃‍♂️🌲 Happy National Running Day! 🌲🏃‍♂️

To celebrate, we're giving away a FREE shirt to the first 10 people who:

✅ Complete a 5K today
✅ Post a photo of your results
✅ Tag us in your post

Whether you're chasing a PR or just getting your miles in, get out there and move!

The first 10 runners to tag us with their completed 5K results will score a free Troy Fitness shirt.

Ready... set... RUN!

06/03/2026

National Running Day is TOMORROW, and we've got a challenge for you!

The first 10 people to:
✅ Run a 5K
✅ Post a screenshot/photo of their results
✅ Tag Troy Fitness in their post

will receive a FREE Troy Fitness shirt! 👕

Start planning your route, charge your watch, and get ready to hit the pavement (or the treadmill) tomorrow.

Who's in? Drop a 🏃‍♂️ in the comments if you're taking on the challenge!

05/20/2026

We are back up and going 🎉

05/06/2026

Kids Strength & Conditioning class this summer 💪🔥

June & July
🗓 Monday • Wednesday • Friday
⏰ 11:00–11:45 AM
👊 Ages 8–13

This summer we are building strong, confident, disciplined kids who move well and work hard.

✔️ Strength & conditioning
✔️ Speed & agility
✔️ Proper technique
✔️ Confidence that carries into life

⚡ Limited spots available

Get your child plugged in this summer!

👉 Sign up here: https://linktr.ee/troyfitnesstx

“Therefore, if anyone is in Christ, he is a new creation…”
— 2 Corinthians 5:17 ✝️

04/20/2026

Troy Fitness Online Family! Please help us raise Charlie in prayer.

Pray for God to hold him while he’s in surgery.

Pray for the surgeons hands and for the surgeons to have the knowledge that the surgery requires.

Pray for Charlie to have comfort heading into surgery knowing that God will take care of him.

Thanks God for the blessings he already has in store for Charlie.

04/06/2026

🎓 Student Special Alert! 🎓

We’re hooking students up with a discounted rate—just $30 instead of $45! 💪

All you need to do is send your class schedule or school ID and we will send you the discount code. It’s that easy.

Stay active, save money, and keep crushing your goals this school year 🙌

Tag a friend who needs this 👇

https://linktr.ee/troyfitnesstx

04/03/2026

Passion WOD 2026

A special workout to remind us of the sacrifice that Jesus made.
Today isn’t about comfort—it’s about commitment.
When it burns, when it’s hard, when you want to quit… remember He didn’t.

Push with purpose. Move with gratitude. Finish with faith.

❤️

12/27/2025

No “new year, new me.”
Just a stronger, healthier you—one workout at a time.
💪 New members get $10 off per month for 6 months.
👉 Use promo code NY2026

Membership gym in Troy, TX 💪 Join us for a healthier you! 🌟

12/22/2025

Still need a Christmas gift? 🎄
Give the gift of 90 days of commitment.
A 3-month gym gift card encourages discipline, stewardship of the body, and consistency—things that impact every area of life.

12/15/2025

It be like that sometimes. Thank God for the Holy Spirit saying, “Let’s not do that—you represent Jesus” 😂