Troy Taekwondo

09/01/2026

🥋 TROY TAEKWONDO UPCOMING EVENTS! 🥋

We’ve got an exciting few months ahead! Check out the important dates and mark your calendars. From testing and our Black Belt Test to our Back to School Bash and Pumpkin Smash—there’s a lot to look forward to!

Troy What? TROY TOUGH! 🐯🥋

09/01/2026

🥋 SHOW UP.

As we kick off the start of our 13th year at Troy Taekwondo, I want to challenge every student with something simple:

SHOW UP.

Show up when you’re excited.
Show up when you’re tired.
Show up when you’re confident.
Show up when things get tough.

Because sometimes, the hardest part of training is simply getting through the door.

But every time you do, you’re making a choice.

You’re choosing discipline over excuses.
You’re choosing growth over comfort.
You’re choosing to get better.

You don’t have to be perfect.
You don’t have to be the strongest.
You don’t even have to feel motivated.

Just show up.

Because when you consistently show up, something happens.

You get stronger.
You get tougher.
You become more confident.

And you start to realize that you’re capable of far more than you thought.

So as we begin Year 13, my challenge is simple:

SHOW UP.

Get through the door. Step onto the mat. Give me your best.

Let’s make Year 13 our best year yet.

Troy what?
TROY TOUGH!

— Master Nash 🥋

08/24/2026

🥋 DON’T WAIT. START STRONG.

September is almost here, and it’s time to get back on the mat!

We’ll be closed August 27–31 and back at it Tuesday, September 1 with our new schedule. Be sure to check out the changes to our Monday and Friday classes!

Every year we say, “Let’s get through the first few weeks of school, get settled, and then get back into a routine.”

That’s exactly the wrong approach.

By the time things settle down, we’ve already established the routine.

So this year, let’s set the tone from the beginning.

Master Nash, Coach Sidney, and Coach Kara are ready to motivate, challenge, and inspire our athletes to be their best—in the dojang, on the competition floor, and in life.

This month, we’ll also be talking with our students about three simple ideas:

SHOW UP. Be there—even when you don’t feel your best.

STAND OUT. Participate. Raise your hand. Try your best. Be a good friend.

BE LEGENDARY. It doesn’t happen overnight. It’s sustained excellence.

Let’s bring that mindset into the new school year and make this our best season yet.

Confidence. Discipline. Respect.

Troy what? TROY TOUGH! 🥋

08/21/2026

🥋 Congratulations to everyone who earned a new rank this week! 🎉

We’re proud of all your hard work and dedication!

Parents, drop your new-rank photos in the comments! 📸👇

Troy what? TROY TOUGH! 🖤💛

07/28/2026

💥 11 BOARDS..WHO’S READY💥

Bring your focus. Bring your power. Let’s see what you can break! 💪

07/07/2026

06/30/2026

Congratulations to Master Murray on his gold medal performance today at AAU Nationals!

05/02/2026

Tournament day! Good luck to all our competitors at the Adirondack Adidas Traditional Tournament!

03/30/2026

Spring Apparel Sale is LIVE! ☀️👕

Don’t miss your chance to grab a Troy TKD t-shirt to train in during the warm summer months!

We’re also excited to offer, for the very first time ever, a special design just for our Tigers! 🐯

To place your order, please email [email protected]

03/28/2026

Big thank you to Master Murray for leading Sparring Skills & Drills this morning!

The kids worked hard, learned a lot, and had a great time. We appreciate all you do for our students!