Peak Physique Fitness

Peak Physique Fitness Personal training studio Welcome to Peak Physique, a personal training and fitness center located in Troy, Michigan.

Our personal trainers work with men, women, senior citizens, and teens. We are locally owned and operated and provide customized personal training for clients at all fitness levels. Whether you are an exercise beginner, competitive athlete or somewhere between, we can help you achieve your fitness goals. Armed with individually designed plans that transform fitness goals into reality, our clients

experience effective and lasting results. The staff and environment at Peak Physique are so friendly and supportive, you will look forward to working out!

06/17/2026

Are you a golfer? Using proper swing mechanics can not only improve your game but allow you to do it with less pain. Hint: It's all in the hips.

🚨🚨The city is closing part of Long Lake, so please see the following detours. 🚨🚨
06/16/2026

🚨🚨The city is closing part of Long Lake, so please see the following detours. 🚨🚨

Beginning Wednesday, June 17, the intersection of eastbound and westbound Long Lake at Rochester Road, will be closed for three weeks (weather permitting) for paving. Please note that westbound Long Lake will remain open to traffic until the Rochester Road intersection. Eastbound Long Lake Road will be closed to traffic for an estimated three weeks.

Refer to the graphic to locate detour route options, or visit troymi.gov/RochesterRoad. Thank you for your patience while we make these improvements! 🚧

Mobility Monday: Summer is a great time to focus on your mobility. If you aren't sure where to start, Nick can help. Sch...
06/15/2026

Mobility Monday: Summer is a great time to focus on your mobility. If you aren't sure where to start, Nick can help. Schedule a session today!

06/10/2026

Balance work is critical to health and longevity. And, as we age, we need to train balance to stay healthy and prevent falls. Here is Lissa giving some tips with a Bosu.

⛳️⛳️⛳️ We had a great time being a Trophy Sponsor at Tee Off FORE Troy. This amazing Troy Chamber of Commerce event, pre...
06/08/2026

⛳️⛳️⛳️ We had a great time being a Trophy Sponsor at Tee Off FORE Troy. This amazing Troy Chamber of Commerce event, presented by Sentia Wealth, brings together business leaders, community members, and friends for a day filled with great golf, meaningful connections, and plenty of fun on the course. ⛳️⛳️⛳️

06/08/2026

It's Mobility Monday! If you sit at work all day, here are some ways to increase your mobility and have less pain and stiffness. You'll need a lacrosse ball and a wall.

06/05/2026

Group training is now available! And we have evening slots for your convenience. We know the kids are almost out of school so schedule your workouts now so you can stay on track.

06/03/2026

It's golf season! Nick is here to help improve your swing so you can golf pain free. Good swing mechanics are critical for a healthy body. Hint: You need a strong core and good hip rotation.

06/01/2026

It's Mobility Monday! Before you do anything physical, it's best to use a foam roller or hand roller to get you ready to move.

Address

1071 E Long Lake Road
Troy, MI
48085

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 2pm

Telephone

+12488793141

Website

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