StrongFit

06/25/2026

06/25/2026

Keep watching next week for a new class starting on Friday mornings in July!

06/22/2026

International yoga day was Sunday June 21
The benefits of yoga are endless.
Yoga times at StrongFit:
Tuesday yoga sculpt 6:00 pm
Thursday restorative yoga 6:00 pm
Saturday wake up & stretch yoga 9:00 am
(Keep watching there may be a new class coming in July)!!!!!!

06/20/2026

Still wondering what sculpt yoga is???
Here’s a video (in link) of what one of Chase’s classes looks like. Come on Tuesday nights at 6:00 & “sculpt” it out with us!

Yoga Sculpt is where strength meets mindfulness. A full-body workout that blends yoga, light weights, cardio, and intentional movement to build strength, improve endurance, and leave you feeling energized, grounded, and empowered. https://www.facebook.com/share/v/1HF2CTe5so/?mibextid=wwXIfr

06/20/2026

We love when people try yoga for the first time & realize just how great it is for your body! ❤️❤️
👇👇👇see comments below👇👇👇

06/16/2026

Come try yoga sculpt on Tuesday nights with Chase & get “sculpted” 💪

06/12/2026

Still so true!

06/11/2026

Come try bikes with us! Bike schedule:
Tuesday 5:15 am 4:00 pm & 5:15 pm
Thursday 5:15 am 4:00 pm & 5:15 pm
Friday early morning glow bikes 5:15 am

06/11/2026

Come try group fitness with us at StrongFit!

06/07/2026

Get your spot reserved by clicking on the link.
Thank you to First Love Farms for inviting us again!
We love yoga at the flower farm!

We are so excited to have StrongFit back at the farm on June 26th! This is going to be an amazing evening, with flower picking and yoga with Erica starting at 7:00!

Link to reserve your space: https://www.firstlovefarms.com/products/yoga-flower-picking-class