Salsa City fitness

Salsa City fitness Tango, Swing, +) ***MASSAGE •Medical & Relaxation!•Hot/ Cold Stone •Lymphatic Drainage •Hot towel •Couple’s Massages ***ACTIVEWEAR
(323)

***GROUP FITNESS •Zumba© •Bungee Bounce •Barre Intensity© •Pilates •Pound©•Barbell Pump •Cardio Drumming© •S.W.E.R.K.© •Indoor Cycling ***YOGA •Aerial Yoga •Yoga Trapeze •Vinyasa Flow •Hot Power Yoga ***SELF DEFENSE •Krav Maga ***DANCE INSTRUCTION •Bellydance •Dance Workshops (learn to Salsa.

Meet Casie, our newest Pilates instructor! 🎉Join her tomorrow as she subs for Pilates Barre at 4:30 p.m.Casie’s own six-...
09/14/2026

Meet Casie, our newest Pilates instructor! 🎉

Join her tomorrow as she subs for Pilates Barre at 4:30 p.m.

Casie’s own six-week sessions begin next month. Class times will be announced soon, so stay tuned!

Her Pilates-inspired class combines intentional stretching, mobility work, focused core and glute exercises, functional strength, and controlled movement. It’s designed to help you improve flexibility, build strength, and feel your best—no matter your fitness level.

Salsa City is more than fitness. It’s a women-centered wellness studio where you can focus on your fitness, health and s...
09/13/2026

Salsa City is more than fitness. It’s a women-centered wellness studio where you can focus on your fitness, health and self-care all in one place.

From workouts and fitness goals to massages, facials, spa treatments and more, we’re here to help you look your best, feel your best and take care of YOU.

A safe, diverse and welcoming community where women support women.

Memberships starting at just $29/month.

Salsa City
29 S Norwich Rd, Troy, OH
Text 937-245-9034 for more information.

Interested in checking us out? Comment “ME” below to learn about our first-time visitor discounts.

Members ; ITS A BOGO WEEK
SEP 14th-18th

New Salsa City swag just arrived! 🧢Grab your Salsa City hat for only $25 and represent your favorite place to dance and ...
09/11/2026

New Salsa City swag just arrived! 🧢

Grab your Salsa City hat for only $25 and represent your favorite place to dance and work out!

⭐ Premium members receive 20% off
❤️ Basic members receive 10% off
✨ Select members receive 5% off

Get yours before they’re gone!

When you become a Salsa City member you're not just joining for the classes, you’re gaining an entire community! www.sal...
09/11/2026

When you become a Salsa City member you're not just joining for the classes, you’re gaining an entire community! www.salsacityfitness.com

Your workout should feel like something you want to show up for. Come find the class that makes you forget you’re workin...
09/10/2026

Your workout should feel like something you want to show up for. Come find the class that makes you forget you’re working out. www.salsacityfitness.com

Thanks for the great review Samantha!
09/10/2026

Thanks for the great review Samantha!

Movement looks different for everyone. Find the class, pace, and workout that feels right for YOU at Salsa City Fitness....
09/08/2026

Movement looks different for everyone. Find the class, pace, and workout that feels right for YOU at Salsa City Fitness. www.salsacityfitness.com

🌟 MEMBER OF THE MONTH — CATHY L.! 🌟We honestly don’t know how Cathy does it all! ❤️ Between working full-time as a physi...
09/07/2026

🌟 MEMBER OF THE MONTH — CATHY L.! 🌟

We honestly don’t know how Cathy does it all! ❤️ Between working full-time as a physical therapist, personal trainer, preparing for her daughter’s wedding, and completing her Pilates Reformer certification, she still managed an incredible 22 classes in August!

Cathy is not only an instructor but also a dedicated student who is always willing to sub, lend a hand, and support others. She’s generous, organized, loyal, and a true friend. We couldn’t think of anyone more deserving of Member of the Month! Cathy, we appreciate you more than you know! ❤️

🔥 August was an AMAZING month for attendance!
69 of our members attended 6 or more classes! And a huge shoutout to our attendance leaders:

👏 Jennifer W. — 32 classes
👏 Tante P. — 24 classes
👏 Kristin W. — 24 classes
👏 Cathy L. — 22 classes
👏 Cindy J. — 22 classes

We LOVE seeing so many of you showing up for yourselves and each other. Keep going! 💪❤️

Address

29 S Norwich Road
Troy, OH
45373

Opening Hours

Monday 5pm - 8:15pm
Tuesday 5pm - 7pm
Wednesday 4:45pm - 8:15pm
Thursday 5:15pm - 8:15pm
Friday 6pm - 7pm
Saturday 8am - 10am
1:30pm - 2:30pm

Telephone

(937) 875-7082

Website

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