Salsa City fitness

06/18/2026

🌅 SUNSET YOGA IS BACK- Beginning June 29! 🌅

Join us Monday evenings at Hobart Nature Preserve for a peaceful outdoor yoga practice surrounded by nature, fresh air, and community.

Meet at Salsa City Studio before class and enjoy a short walk to our secluded outdoor location within the preserve. Weather permitting, classes will be held outdoors with an indoor backup available at the studio.

✨ Free Preview Class – June 29
✨ Included with Memberships
✨ 30-Day Unlimited Trial – $29
✨ Summer Series Pass (10 Classes) – $79
✨ Drop-In – $13
✨ Mats Available if Needed

🧘 All Levels Welcome
🌿 No Experience Necessary
📍 Hobart Nature Preserve
🕡 Mondays at 6:30 PM

Take a break from the busy week, slow down, breathe deeply, and enjoy yoga in nature.

Tag a friend you’d love to bring- sign up at SalsaCityFitness.com/Events

06/16/2026

Fresh air, good vibes, and kettlebells! 💪 Join us this evening for Kettlebell AMPD at Library Park.

Let’s make the most of these summer evenings! 🌳☀️

Fun & Fitness in the Library Park - Visit the event calendar at www.tmcpl.org for details. All classes are FREE and open to adults; you don't need to register.

Salsa City fitness:
🏋️‍♀️Kettlebell AMPD™
🗓Tuesdays • 6:30 p.m. | Jun 16, Jul 21, Aug 18, Sep 15

💃🏻Zumba®
🗓Sundays • 2 p.m. | Jun 28, July 26, Aug 30, Sep 27

🥁POUND® Fitness
🗓Mondays • 6:30 p.m. | Jul 6, Aug 3, Sep 14

Coral Bloom Wellness:
🧘‍♀️Yoga in the Park
🗓 Saturdays • 11 a.m. | Jun 27, Jul 11, 25

💙These programs are part of a Wellness Series funded by the UVMC Community Benefit Fund.

06/14/2026

Grace always has a smile on her face and a kind word to share. She is one of the most genuine, supportive, loving, and positive people I know. ❤️

Thank you, Grace, for being there for me and for Salsa City throughout the years. I’ve known you for so long that people have even said we look like sisters—and sometimes it feels like we are! Even though life keeps us both busy and we don’t get to spend as much time together as we’d like, I hope you know just how loved and appreciated you are.

We are beyond blessed to have you in our lives and as part of the Salsa City Fitness family. Your kindness, encouragement, and dedication make a difference to so many people every single day.

If you’ve never taken a class with Grace, this is the perfect week to give one a try! Join her for:
✨ Vinyasa Flow on Friday mornings at 9:30 AM
✨ Barre Intensity on Monday mornings at 6:00 AM

As a birthday gift from us, anyone who wishes Grace a very happy birthday can attend one of her classes on us this week! 🎁

Help us celebrate this beautiful soul and wish Grace the happiest of birthdays! 🎂🎈💖

06/12/2026

💪Kettlebell AMPD™ in the Park
🗓Tuesdays • 6:30 - 7:15 p.m.
Jun 16, Jul 21, Aug 18, Sep 15

This FREE fitness class by Salsa City fitness is strength-focused, using kettlebells and dynamic movements to build muscle, increase endurance, and improve functional strength. Set to motivating music, it emphasizes proper form, controlled movements, and total-body conditioning.

Modifications and weight options are available, making it appropriate for beginners and experienced participants alike. For adults. You don’t need to register.

🌳This program is part of a Wellness Series funded by the UVMC Community Benefit Fund

06/06/2026

FREE! Open to the Public!
Join Ke Aloha Entertainment & Guests: Salsa City fitness Polynesian Class & Miami Valley Dance Center Polynesian Class at the Troy Strawberry Festival tomorrow morning!
Saturday, June 6th at 10:00 AM at the Troy Levy Stage!

06/05/2026

🍓 The Troy Strawberry Festival invited us to add another class!

This photo was taken during one of our past Zumba parties at the levee, and it’s exactly what Salsa City Fitness is all about—bringing people of all ages and fitness levels together through movement, music, and fun.

🎉 Join Liz & Brionna for a BONUS Zumba class!

📅 Sunday
⏰ 10:00–10:55 AM
📍 Community Stage by the Levee

We’ll also have giveaways, chances to win a FREE 30-Day Unlimited Membership, and festival-only specials available throughout the weekend.

No experience needed. Just come ready to move and have fun! 💃🕺🍓

06/04/2026

🍓 SALSA CITY FITNESS

Troy Strawberry Festival Performances

📍 Community Stage by the Levee

SATURDAY, JUNE 7

🌺 Ke Aloha Polynesian Dance Group
🕙 10:00 AM – 11:00 AM

💃 Bellydance Showcase
🕐 1:00 PM – 1:30 PM

⸻

SUNDAY, JUNE 8

💃 Bellydance Showcase
🕐 1:00 PM – 1:55 PM

⸻

🎁 EVERY PERFORMANCE INCLUDES:

✅ Prize Giveaways

✅ Festival-Only Membership Specials

✅ Chance to Win a FREE 30-Day Unlimited Pass

✅ Information on Classes, Massage, Wellness & More

⸻

Salsa City Fitness & Medical Massage Studio
📍 Troy, Ohio
📞 (937) 875-7082
🌐 SalsaCityFitness.com

06/02/2026

⭐️ MEMBER OF THE MONTH ⭐️

🏆 ELLA L.

Showing up. Encouraging others. Growing our community.

This month, Ella was selected from our finalist pool through a weighted random drawing that considered attendance, instructor nominations, community impact, and demonstration of our Five-Star Pillars.

✨ Why Ella?

• Consistent attendance
• Positive energy
• A true cheerleader for Salsa City
• Regularly invites guests to classes
• Has helped introduce new members to our community

Ella embodies what the Community Pillar is all about 🐚💙

🎁 What she earned:
• Five-Star Student Tee ⭐
• VIP Parking
• $20 Studio Credit
• Spotlight Feature

⸻

🔥 TOP ATTENDEES 🔥

🥇 Tammy S. — 28 Visits
🎁 $15 Gift Certificate

🥈 Amandeep T. — 26 Visits
🎁 $10 Gift Certificate

🥉 Kristin W. — 25 Visits
🎁 $5 Gift Certificate

⭐ Special recognition to Kristin W., a previous Member of the Month winner, for continuing to lead by example through her incredible consistency and dedication.

⸻

👏 FINALISTS 👏

Ryan D.
Linda M.
Peggy W.
Penny Z.
Anna N.
Audrey B.
Miho S.
Patty A.
Amanda V.

These members were recognized by instructors for their positivity, growth, consistency, encouragement, and commitment to our community.

🎁 Finalists receive:
• Recognition in our Member of the Month spotlight
• Bonus Guest Pass

⸻

🐚🌿🌊☀️🌸 HOW IT WORKS

From our 6+ Club, finalists are identified based on:

🌊 Attendance & Consistency
☀️ Instructor Nominations
🐚 Community Impact
🌸 Demonstration of our Five-Star Pillars

A weighted random drawing is then conducted from the finalist pool.

⸻

💙 Every month we wish we could recognize everyone.

Some members are overcoming fears.
Some are rebuilding strength.
Some are encouraging others.
Some are helping grow our community.

While only one member can receive the title each month, Salsa City is special because of ALL of you.

Thank you for showing up and making this community what it was meant to be!

06/01/2026

🎉🎂 Happy Birthday to our beautiful- inside and out- desk manager, Brionna! 🎂🎉 Her smile and happy spirit make everyone who walk through the doors feel welcome and valued. She does such an amazing job keeping everything running smoothly, and we honestly don’t know what we’d do without her!

Brionna, thank you for all the time you invest in the studio, for your caring heart, and for always being willing to help wherever needed. You are such a blessing to me personally and to everyone who is a part of things here and we are all so grateful to have you as part of the Salsa City family.

✨ If you’ve never taken a class at Salsa City Studio before, stop in during Brionna’s desk hours! She’ll be happy to answer your questions, give you a tour, and help match you with the class of your choice— absolutely free!

🕒 Desk Hours:
Monday–Thursday: 5:00–7:00 PM
Saturday: 8:00–10:30 AM

Happy Birthday, Brionna! We love and appreciate you and hope your birthday is every bit as special, wonderful, and beautiful as you are! 💕🎈

05/27/2026

Come join us! 🩵✨

💃Zumba®
🗓Sundays • 2-2:45 p.m.
May 31, Jun 28, July 26, Aug 30, Sep 27

Join us in the library park for Zumba® provided by Salsa City fitness. Enjoy a FREE high-energy, dance-based fitness class set to upbeat Latin and international music. Participants follow easy-to-learn choreography that blends cardio, coordination, and full-body movement in a fun, welcoming environment.

No dance experience is required—just come ready to move, sweat, and smile. This class is suitable for all fitness levels and can be modified to meet individual needs. For adults. You don’t need to register.

🌳This program is part of a Wellness Series funded by the UVMC Community Benefit Fund