04/29/2026
‼️Attention Jr/Sr high school athletes and parents! ‼️
We are so excited to announce that we will be hosting a student athlete movement seminar on JUNE 6th! We’re still finalizing details, but here’s what we know.
Open to student athletes from any school entering 7th-12th grade in the fall of 2026.
The seminar will run all day on the 6th, a healthy lunch will be provided.
We will go over proper lifting technique for bench press, back squat, deadlift, and clean and jerk as well as some easy mobility and warm up routines for athletes.
Our coaches have a wealth of knowledge and experience they are excited to share with our local athletes.
The cost will be $35, include a tshirt, and will be capped at 12 athletes. If there’s enough interest we will run another session before summer is over!
Registration will open soon, but if you want to get ahead of the game and reserve your spot, shoot us a message and we’ll make sure you’re on the list 😎
