Groundstone Brazilian Jiu Jitsu - Virginia

Groundstone Brazilian Jiu Jitsu - Virginia Daleville | Troutville | Fincastle | Roanoke Botetourt County’s BJJ Academy
Coach Phil Haly
4050 Lee Hwy. Troutville, VA 24175

Just a bunch of guys getting up early and training before the day starts! That’s what Rise and Grind is all about. Laugh...
06/22/2026

Just a bunch of guys getting up early and training before the day starts!

That’s what Rise and Grind is all about. Laughs and strangles are all we can promise. Come give it a try!
👊⚔️👊

GS VA is full of people learning and training everyday! Come check us out. We train hard, laugh a ton, and remind oursel...
06/19/2026

GS VA is full of people learning and training everyday!

Come check us out. We train hard, laugh a ton, and remind ourselves how important martial arts is in our lives.

See you on the mats! 👊🏻

Photo credit:

06/14/2026

Hope to see you in the mats! 👊🏻⚔️👊🏻

Schedule update!!! ⬆️⬆️⬆️We will now have two member only practices per month on the 2nd and 4th Saturday of each month....
06/11/2026

Schedule update!!! ⬆️⬆️⬆️

We will now have two member only practices per month on the 2nd and 4th Saturday of each month.

Our Academy will host open mat to the public the 1st and 3rd Saturday of each month!

See you on the mats! 👊👊👊

Victory in Roanoke!!!Our kids and adults crushed it today. I’m so proud of our team. 👊👊👊Overall Team 🥇Kids 🥉
06/06/2026

Victory in Roanoke!!!

Our kids and adults crushed it today.

I’m so proud of our team. 👊👊👊

Overall Team 🥇
Kids 🥉

06/01/2026

One of my kids likes to compete one of them loves to just train and be in the training room with our team.

Either way, I’m proud of both of them!

Training Jiu Jitsu is a non negotiable in my house. Because my kids will learn to defend them selves.

Arm your littles! At GS VA we invest in our kids! 👊🏻👊🏻👊🏻

05/27/2026

Rise and Grind got it done this morning!

Come train! 👊🏻⚔️👊🏻

18 on the mats this morning! Thanks for the rounds! 👊🏻⚔️👊🏻Happy Memorial Day. 🇺🇸We are proud to live for those that gave...
05/25/2026

18 on the mats this morning!

Thanks for the rounds! 👊🏻⚔️👊🏻

Happy Memorial Day. 🇺🇸

We are proud to live for those that gave it all! All of the families that have lost loved ones are in our prayers today.

I hope to see you in the morning! 👊🏻
05/24/2026

I hope to see you in the morning! 👊🏻

Address

4050 Lee Highway
Troutville, VA
24175

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