BOCO Fit Rage

BOCO Fit Rage BOCO Fit Rage is a unique garage gym that focuses on group fitness, nutrition, and overall wellness.

BOCO Fit Rage is a unique group fitness, nutrition, and wellness program that focuses on strength, cardiorespiratory, endurance, and flexibility training, proper nutrition, and overall wellness.

Do you get tired of chicken breasts? September’s Meal Prep Club includes a Chicken Breast Cheat Sheet and Fall Meal Pla...
09/02/2026

Do you get tired of chicken breasts? September’s Meal Prep Club includes a Chicken Breast Cheat Sheet and Fall Meal Plans! Full time Fit Rage members get access for FREE!

Join us for a free workout Monday! It will be fun!
09/02/2026

Join us for a free workout Monday! It will be fun!

09/02/2026

🚨🚨 CALLING ALL ROANOKE ADVENTURERS 🚨🚨 Our Roanoke Chapter needs volunteers for our biking programs at WeeWheel Roanoke on Saturday mornings!! Haven’t been approved as a volunteer yet? Head to our website and fill out your background check to start helping out on programs - see ya there!!

We are pulling for Ethan! Half of the funds our team raises stays local with our Area 8 athletes! Here is the link if ...
09/01/2026

We are pulling for Ethan! Half of the funds our team raises stays local with our Area 8 athletes! Here is the link if you are interested in donating:
https://impact.specialolympicsva.org/team/829653

specialolympicsva_roanoke

Kristen Huffman Reimer Special Olympics Virginia

09/01/2026

Our memberships include:

💪 Unlimited group workouts for ALL fitness levels led by certified fitness coaches who can individualize all movements

💪 Meal plans, recipes, wellness tips, individualized coaching

💪 Accountability and support with no judgement

💪 and so much more!

Join us for a free week!

www.bocofitrage.com

09/01/2026

Our workouts are great for student athletes to help them build strength, endurance, agility, and power!

Kristen Huffman Reimer Carrie Vernon Fit Rage Jennifer Ikenberry Osborne

My favorite happy hour!
08/28/2026

My favorite happy hour!

Address

4050 Lee Highway
Troutville, VA
24175

Telephone

+15403541606

Website

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