CG Trainer Chris

04/08/2020

It’s GO time! You can now sign up for CG’s six-week virtual workout challenge for just $39! Let me break it down to show you just how it works:

Stay in & work out with CG anywhere in the world through Zoom (VIDEO!)

Download the Camp Gladiator App to access 9,500+ LIVE workouts

Connect with ME - I’ll be there to help you set goals and see results

Track your progress and earn an exclusive t-shirt when you complete 18 workouts

I’m beyond excited to help you reach your goals while many of us stay home for a little while! Join in on the fun with me! Sign up here at campgladiator.com/choose-to-move-challenge and select me (Christopher Chan) as your selling Trainer and use SPARTANCG20 at checkout for $5 off! That makes it $34

Better Together!

Also, ask me how you can earn part of your training trifecta for spartan and earn 20% off your next race

04/07/2020

Hosting a 10am workout tomorrow!

Let me know if you want to join in!

03/30/2020

Same Meeting ID as yesterday is the code for every class I will run this week.

I look forward to seeing you all out there!

03/30/2020

Here is your link for tomorrow's workout!

Let's hiit this week off right!

03/26/2020

Great work everyone! We all got our sweat sesh in today! If you miss today's workout here is your take home version!

Make sure, if those last 2 reps are not getting a little difficult, I need you to up the weight or add 3 seconds up and 3 seconds down.

Keep up the great work!

03/25/2020

Great work this morning everyone. If you we not able to join us here is our workout we did. I want you to push through each excercise. If you are getting through the 10 reps easily, I need you to up that weight or and 3 seconds up and 3 seconds down to your reps.

Let's get this and keep pushing.

03/24/2020

What a great turn out today! You all did great work. I will be making a schedule with what we will be focusing on for the workout. We will be doing a back/bicep focused workout, chest/tricep focused, leg focused, shoulder focused, and full body.

Let's make the most of this time and keep our muscle loss to a minimum, stay active, and have some fun. Look forward to seeing all those sweaty faces!

Stay tuned for the links for your workouts

03/24/2020

Tomorrow at 930am join us for a live workout! If you can't make it out join the video right here.
We are Zoomin' at 930am tomorrow see you soon!

Join Zoom Meeting

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03/19/2020

No matter what is going on in the world, there is always room for a workout!

Relieve some stress and get a workout in. No matter if it is on your porch, in your living room, at the park, in your driveway. It will make these times easier.

Great work everyone!

03/17/2020

We put the "Sexy" in "Social Distancing"

Way to do some great work today! Staying healthy while getting healthy!

03/11/2020

Today we celebrate Todd's 300th check in!
This man is the hardest worker in the room... unless his wife is there then she is.

He gives 100% every workout and is the motivator for everyone around him. Not only is he a great man but a great person to have around when you need that little push to be better.

His nickname at camp is cap because he is the Captain America of CG. Great work and here is to the next milestone.... hopefully before the end of the year lol



@ Camp Gladiator Trophy Club Country Club

03/10/2020

They finally reunited!
They were so excited to workout together that they forgot to get in the picture.

Great work today!