Compound Fitness by Annie Bass

Compound Fitness by Annie Bass Personal Training

06/12/2021

Good afternoon! It’s been a bit since I’ve been here, but I have been asked a few times in the past couple weeks if I would start training again. I am definitely open to that idea as I have more time now. Here’s where I’m at and need input on….I cannot do it at my house #1 I live too far out of town and I’m sure you all don’t want to drive here and #2 I don’t have the set up for it anyways. I have a few options…I was told I could use R6 gym, I can also do it at the football stadium and if you’d like to train 1 on 1 or even 2 at a time I can train at Ketchum (you will need a membership or pay the daily fee) or I can ask about training at Resolutions as that is where I’m at most of the time. IF you are interested in any of these options, please comment here or message/text me directly! I probably wouldn’t start until august so I can get all of our vacations and camps over with. When you comment/message me please leave your preferred time and date so I can try and accommodate everyone. If you want to do 1 on 1, let’s chat about that too, it’s a good change and the gym offers a lot of equipment that I don’t have personally!

08/28/2019

Labor Day—— Monday Sept 2....we will be meeting at the stadium in Trenton at 5am! If you don’t normally come but would like to join us please let me know ASAP, it is $15/person.

05/23/2019

If you plan to be here, I NEED to know in advance, same goes for if you will not be here!!! I plan accordingly to how many I will have. When people just show up out of the blue/unannounced it really throws everything off!! I love that you want to come but PLEASE give me a heads up!!!! Also, do NOT rely on someone else to relay the message for you! Contact me directly, if you need my number or if you know someone that wants it just ask, I will gladly give it to you! 😉

Have a great and safe Memorial Day weekend and we WILL be meeting Monday morning!

Some of my   girls this morning!!  They are so fancy they all got matching shirts. Another fabulous fun Friday in the bo...
04/12/2019

Some of my girls this morning!! They are so fancy they all got matching shirts.
Another fabulous fun Friday in the books....these girls are killing it each day/week!!! They make coming up with new workouts a challenge! ♥️

04/09/2019

Saturday, April 13 there will be step at Anytime Fitness in Chillicothe at 8 am! I have 2 spots open!

03/28/2019

There will be 1 step class at 8am this Saturday, March 30. Please let me know if you plan to come!!!

03/19/2019

No step class at Anytime Fitness this Saturday, March 23

03/18/2019

The weather is warming up! With that, there comes the option to take our sessions outside! If you want an outside session in tow. (At the stadium more than likely) just let me know and we can make it happen!!!

I am in love with all these!!!!
03/14/2019

I am in love with all these!!!!

Address

162 NW 52nd Street
Trenton, MO
64683

Website

Alerts

Be the first to know and let us send you an email when Compound Fitness by Annie Bass posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share