Zumba with Rachael

Zumba with Rachael I currently teach at Fit For You, LLC In Trempealeau. I offer Zumba Gold every Monday morning at 8am.

Additional Zumba classes added, follow Mindbody - Fit For You, LLC for up to date schedule and to sign up. Fit For You, LLC is a full service gym who offers a multitude of class types and times - check them out!!

Hi Ladies! Below is the schedule for the week:Tremplo Fitness:Monday: 5:00-5:45a and 5-6pmTuesday: 4:30-5:30pWednesday ...
10/01/2018

Hi Ladies! Below is the schedule for the week:

Tremplo Fitness:
Monday: 5:00-5:45a and 5-6pm
Tuesday: 4:30-5:30p
Wednesday 5:00-5:45a and 5-6pm
Thursday 7-8pm
Friday 5:00-5:45a

Mandys
Thursday 6-6:45p

Have a great week!

Hi Everyone! Below is the schedule for the week - note the locations for each. I hope to see you there :)TREMPLO FITNESS...
09/24/2018

Hi Everyone! Below is the schedule for the week - note the locations for each. I hope to see you there :)

TREMPLO FITNESS:
Monday 5am-5:45am and 5pm-6m
Tuesday 4pm - 5pm
Wednesday 5am-5:45am and 5pm-6pm
Thursday 7pm-8pm
Friday 5am-5:45am
Sunday 7pm-8pm

FIT FOR YOU WITH MANDY
Wednesday 6:15pm-7pm
Saturday 7:30am-8:15am

And this is one way to save your spot in class that should work.

haha.

09/23/2018

Hey ladies! I'm adding a 7:00pm class tonight at Tremplo Fitness :) Hope to see some of you tonight!

Hi Everyone! It's been awhile since I've posted, but for the next month and half it's my goal to stay plugged in :) Loo...
09/17/2018

Hi Everyone! It's been awhile since I've posted, but for the next month and half it's my goal to stay plugged in :) Look for, at least, a weekly post from me which will detail my schedule and who knows what other tidbits I may post, so don't miss it ;)

UPDATE: I have begun teaching at Fit For You with Mandy Scow here in Trempealeau so I will include my class times here as well. By the end of October and going forward after that I am ramping up classes at Fit for You as there are changes coming at Tremplo Fitness. Mandy opened a gym in her garage and its awesome!! She offer's a wide variety of classes for all fitness levels - check ou her schedule on Mindbody and find her on Facebook. A great addition to Trempealeau!

I am adding night classes back at Tremplo Fitness starting this week until at least the end of October! It sure has been a long summer with out them. Below is my schedule for the week - all of these class times below for this week are at Tremplo Fitness.

Monday 5am-5:45a and 5p-6p
Tuesday 4:45p - 5:45p
Wednesday 5am-5:45a and 5p-6p
Thursday 7p-8pm
Friday 5am-5:45a

One more add - I am going to offer a session fee of only $40 to attend all my classes at Tremplo Fitness from now until the end of October! Super deal for a month and a half of fun calorie burning exercise!

Any questions - please feel free to reach to me and......When in doubt - DANCE IT OUT!! (a little tie in for all you Greys fans!) I hope to see you all soon!!

Let's add an extra class tomorrow morning!! 6am at Tremplo Fitness LLC. Start your New Years weekend off right - see yo...
12/29/2017

Let's add an extra class tomorrow morning!! 6am at Tremplo Fitness LLC. Start your New Years weekend off right - see you then!

12/10/2017

Hello Ladies! Class update - there will be no class today or tomorrow....a last minute Christmas shopping trip presented
itself and I took it!! I'll see you back Tuesday! :)

Hey ladies!! New Zumba sessions start tonight and will run through the end of January. If you're looking for a fun way ...
12/04/2017

Hey ladies!! New Zumba sessions start tonight and will run through the end of January. If you're looking for a fun way to get in shape and have a great time doing it - come see me! Classes and prices below. Start your New Years resolution now!!

Morning:
Mon,Wed, & Fri - 5:00-5:45a

Evening:
Mon & Wed - 5:15-6:15p
Tues & Thurs - 7-8p
Sunday - 6-7p

*********

Punch card: 10 classes for $25
Sunday only: $15
Session A which is Tues/Thurs pm: $30
Session B which is Mon/Wed pm: $30
Session C which is Mon/Wed/Fri am: $35
Session A AND B: $40
Session A AND B plus Sunday: $45
Session A OR B plus Sunday: $50
ALL classes am and pm $60
Drop in rate - $5

**YOU DO NOT NEED TO BELONG TO THE GYM TO COME!**

Happy Thanksgiving week!! Check out the Zumba schedule for the week: A few changes during this holiday week....AND...J...
11/20/2017

Happy Thanksgiving week!!

Check out the Zumba schedule for the week: A few changes during this holiday week....AND...JOIN ME THURSDAY MORNING for a special morning Zumba class time!! Workout with me early so you can eat and drink all that yummy food with less regret! :)

**No class tonight
Tuesday 7-8 pm
Wednesday 5-5:45 am
Wednesday 5:15-6:15 pm
**Thursday MORNING 7-8am - YES!!
**No class Thursday night
**No class Friday morning
Sunday 6-7 pm

10/31/2017

Happy Halloween! :) No class tonight!

Address

Fit For You, LLC
Trempealeau, WI
54661

Opening Hours

Monday 5am - 5:45am
5:15pm - 6:15pm
Tuesday 7pm - 8pm
Wednesday 5am - 5:45am
5:15pm - 6:15pm
Thursday 7pm - 8pm
Friday 5am - 5:45am
Sunday 6pm - 7pm

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