Zumba with Rachael

Zumba with Rachael I currently teach at Fit For You, LLC In Trempealeau. I offer Zumba Gold every Monday morning at 8am.

Additional Zumba classes added, follow Mindbody - Fit For You, LLC for up to date schedule and to sign up. Fit For You, LLC is a full service gym who offers a multitude of class types and times - check them out!!

Hi Ladies! Below is the schedule for the week:Tremplo Fitness:Monday: 5:00-5:45a and 5-6pmTuesday: 4:30-5:30pWednesday ...
10/01/2018

Hi Ladies! Below is the schedule for the week:

Tremplo Fitness:
Monday: 5:00-5:45a and 5-6pm
Tuesday: 4:30-5:30p
Wednesday 5:00-5:45a and 5-6pm
Thursday 7-8pm
Friday 5:00-5:45a

Mandys
Thursday 6-6:45p

Have a great week!

Hi Everyone! Below is the schedule for the week - note the locations for each. I hope to see you there :)TREMPLO FITNESS...
09/24/2018

Hi Everyone! Below is the schedule for the week - note the locations for each. I hope to see you there :)

TREMPLO FITNESS:
Monday 5am-5:45am and 5pm-6m
Tuesday 4pm - 5pm
Wednesday 5am-5:45am and 5pm-6pm
Thursday 7pm-8pm
Friday 5am-5:45am
Sunday 7pm-8pm

FIT FOR YOU WITH MANDY
Wednesday 6:15pm-7pm
Saturday 7:30am-8:15am

And this is one way to save your spot in class that should work.

haha.

09/23/2018

Hey ladies! I'm adding a 7:00pm class tonight at Tremplo Fitness :) Hope to see some of you tonight!

Hi Everyone! It's been awhile since I've posted, but for the next month and half it's my goal to stay plugged in :) Loo...
09/17/2018

Hi Everyone! It's been awhile since I've posted, but for the next month and half it's my goal to stay plugged in :) Look for, at least, a weekly post from me which will detail my schedule and who knows what other tidbits I may post, so don't miss it ;)

UPDATE: I have begun teaching at Fit For You with Mandy Scow here in Trempealeau so I will include my class times here as well. By the end of October and going forward after that I am ramping up classes at Fit for You as there are changes coming at Tremplo Fitness. Mandy opened a gym in her garage and its awesome!! She offer's a wide variety of classes for all fitness levels - check ou her schedule on Mindbody and find her on Facebook. A great addition to Trempealeau!

I am adding night classes back at Tremplo Fitness starting this week until at least the end of October! It sure has been a long summer with out them. Below is my schedule for the week - all of these class times below for this week are at Tremplo Fitness.

Monday 5am-5:45a and 5p-6p
Tuesday 4:45p - 5:45p
Wednesday 5am-5:45a and 5p-6p
Thursday 7p-8pm
Friday 5am-5:45a

One more add - I am going to offer a session fee of only $40 to attend all my classes at Tremplo Fitness from now until the end of October! Super deal for a month and a half of fun calorie burning exercise!

Any questions - please feel free to reach to me and......When in doubt - DANCE IT OUT!! (a little tie in for all you Greys fans!) I hope to see you all soon!!

Let's add an extra class tomorrow morning!! 6am at Tremplo Fitness LLC. Start your New Years weekend off right - see yo...
12/29/2017

Let's add an extra class tomorrow morning!! 6am at Tremplo Fitness LLC. Start your New Years weekend off right - see you then!

12/10/2017

Hello Ladies! Class update - there will be no class today or tomorrow....a last minute Christmas shopping trip presented
itself and I took it!! I'll see you back Tuesday! :)

Hey ladies!! New Zumba sessions start tonight and will run through the end of January. If you're looking for a fun way ...
12/04/2017

Hey ladies!! New Zumba sessions start tonight and will run through the end of January. If you're looking for a fun way to get in shape and have a great time doing it - come see me! Classes and prices below. Start your New Years resolution now!!

Morning:
Mon,Wed, & Fri - 5:00-5:45a

Evening:
Mon & Wed - 5:15-6:15p
Tues & Thurs - 7-8p
Sunday - 6-7p

*********

Punch card: 10 classes for $25
Sunday only: $15
Session A which is Tues/Thurs pm: $30
Session B which is Mon/Wed pm: $30
Session C which is Mon/Wed/Fri am: $35
Session A AND B: $40
Session A AND B plus Sunday: $45
Session A OR B plus Sunday: $50
ALL classes am and pm $60
Drop in rate - $5

**YOU DO NOT NEED TO BELONG TO THE GYM TO COME!**

Happy Thanksgiving week!! Check out the Zumba schedule for the week: A few changes during this holiday week....AND...J...
11/20/2017

Happy Thanksgiving week!!

Check out the Zumba schedule for the week: A few changes during this holiday week....AND...JOIN ME THURSDAY MORNING for a special morning Zumba class time!! Workout with me early so you can eat and drink all that yummy food with less regret! :)

**No class tonight
Tuesday 7-8 pm
Wednesday 5-5:45 am
Wednesday 5:15-6:15 pm
**Thursday MORNING 7-8am - YES!!
**No class Thursday night
**No class Friday morning
Sunday 6-7 pm

10/31/2017

Happy Halloween! :) No class tonight!

10/26/2017

**Quick update - No class tonight :(
But there's always tomorrow morning (5am) and Sunday evening (6pm) to look forward to!!

It's that time of year....EVENING CLASSES ARE BACK!! Beginning Monday, September 18th. I can't wait to get back into a r...
09/16/2017

It's that time of year....EVENING CLASSES ARE BACK!! Beginning Monday, September 18th. I can't wait to get back into a routine! New songs/routines coming too! ALSO take note of the new class times for the fall below.

All of my classes are held at Tremplo Fitness in Trempealeau.
But, remember....YOU DO NOT NEED TO BELONG TO THE GYM TO TAKE CLASSES! And if you do belong to the gym....Great - you get my classes for FREE!!!

Morning:
Mon,Wed, & Fri - 5:00-5:45a

Evening:
Mon & Wed - 5:15-6:15p
Tues & Thurs - 7-8p
Sunday - 6-7p

There really is no excuse to not come and give this a try. We have so much fun and get a great workout in too! My classes are a bit more fitness infused than most, so you don't have to be able to dance to take them - I hear that the excuse the most!! I know you'll love it so much that I'm giving away the first two weeks free when you buy the next session which officially starts October 1st. That's right ladies and gentlemen, you heard me correctly - Start this Monday the 18th and you get TWO WEEKS FREE!!

Class Prices: which will last you Sept 18 - Nov 30
**2 weeks free**

Punch card: 10 classes for $25
Sunday only: $15
Session A which is Tues/Thurs pm: $30
Session B which is Mon/Wed pm: $30
Session C which is Mon/Wed/Fri am: $35
Session A AND B: $40
Session A AND B plus Sunday: $45
Session A OR B plus Sunday: $50
ALL classes am and pm $60
Drop in rate - $5

Take time for YOU....I'll see you at class!

Address

Fit For You, LLC
Trempealeau, WI
54661

Opening Hours

Monday 5am - 5:45am
5:15pm - 6:15pm
Tuesday 7pm - 8pm
Wednesday 5am - 5:45am
5:15pm - 6:15pm
Thursday 7pm - 8pm
Friday 5am - 5:45am
Sunday 6pm - 7pm

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