EVO Athletics

EVO Athletics A combination of HIIT, agility, and strength conditioning for just 45 minutes a day!
(560)

Specializing in sports performance training along with health and wellness education!

09/08/2026

BACK TO SCHOOL! Make sure EVO is still part of your day! Bring friends 🏋🏼‍♀️

09/04/2026

🍂 BACK TO ROUTINE, BACK TO YOU! 💪🏼

September has a way of bringing ALL the things. School schedules, sports, work, appointments, activities… suddenly the calendar is packed again. 😅

But in the middle of taking care of everyone and everything else, don’t forget to show up for YOU.

Your workout doesn’t have to be the biggest part of your day — but it can be one of the best parts. ❤️ Get it on the calendar. Sign up. Walk through the doors. We’ll take it from there!

As everyone settles back into new routines, a few friendly EVO reminders:

📲 SIGN UP IN ADVANCE!
Your sign-ups matter! We require a minimum of 3 people to run class, so please don’t wait until the last minute to register.

🌅 EARLY BIRDS: If you’re planning to join us in the morning, please make sure you’re signed up no later than 9:00 PM the night before. This helps us make decisions about class and keeps our trainers from waking up wondering if they’re flying solo. 😉 We appreciate you!

👀 10 MINUTES OF FOCUS, PLEASE!
We LOVE that EVO is a social place. We love the friendships, the catching up and the community that happens inside these walls — it’s one of the best parts of this place!

But during demos, we ask that you please pause the chit-chat and give your trainer your attention. Even if you know the movements, formats change daily and important instructions are being shared. Side conversations can be extremely distracting for both your trainer and the people around you.

Give us those 10 minutes of focus so we can keep everyone informed, safe and ready to crush the workout. Then you can get right back to giving your neighbor a hard time. 😂

Fall routines can feel BUSY. Don’t wait for life to slow down before you make yourself a priority.

Put yourself on your own schedule.
Sign up. Show up.
We’ll see you on the floor. 💪🏼🔥

— Your EVO Team

06/02/2026

This crew showed up on a Friday night and absolutely crushed the Shred Competition! 💪🔥
It took teamwork, grit, strength, endurance, and dedication to finish this challenge, and every single one of you rose to the occasion. We couldn't be more proud of what you accomplished. Thank you for bringing the energy, supporting each other, and making it such a fun night. We had an amazing time watching you all push your limits and succeed!
Congratulations, Shredders—you earned it! 👏🏆

05/21/2026

We see you grinding! Keep going - it's adding up even when it doesn't feel like it 💪🏼

05/13/2026

🔥 2026 SHRED GAMES 🔥

Grab your partner and sign up TODAY for the best competition of the year right here at EVO! 💪🏼🔥

📍 Location: EVO Athletics
📅 Date: May 29
⏰ Time: 5:00 PM

WHAT TO EXPECT 👇🏼
An exciting fitness competition packed full of:
⚡️ Fun
⚡️ Energy
⚡️ Accountability
⚡️ Positivity
⚡️ GRIT

This is a one-of-a-kind partner workout designed to challenge you, motivate you, and bring people together! While not required, we HIGHLY recommend finding a teammate to split the work and experience the fun together. 👯‍♀️💥

👊🏼 Teams of 2 only!

✍🏼Please sign up at the front desk!

💰 Cost:
✅ FREE for EVO members
✅ Non-members: $30 drop-in fee

☀️ After the competition, join us for a summer kickoff social gathering at Jacob’s Farm for a pizza party! ALL are welcome — whether you compete or just want to come hang out with the EVO crew. 🍕🌿

🏆 SHRED winners get a round on us!

We can’t wait to see everyone come together for some good, clean competition, big energy, and even bigger fun. LETS SHRED 🔥🔥🔥

05/12/2026

The lights don’t turn themselves on. Someone shows up first.
Be that person this week⚡️💪

05/04/2026

Fall in love with becoming your strongest self ✨

05/01/2026

Friday vibes! Come get your sweat on 🔥💪🏼

04/21/2026

👉🏼Some days, just walking through the door feels like the hardest part.

Life is heavy. Schedules are full. Emotions run deep. And showing up for yourself can feel impossible.

But something powerful happens when you do it anyway.

You start by showing up for you…
and somewhere along the way, you realize—you’re also showing up for them.

Your people. Your community.

The ones who sweat beside you.
Who notice when you’re quiet.
Who celebrate your wins like they’re their own.
Who hug you a little tighter on the hard days.

We sweat.
We cry.
We laugh.
We support.
We encourage.

This is more than a workout.
This is a safe place. A reset. A reminder that you’re not alone.

Come as you are. We’ll meet you there 🤍

✨ First visit: 2 classes for the price of 1
😎 Bring a cool friend and see what it’s all about!

✌🏼✌🏽✌🏾✌🏿

04/06/2026

Small Steps. Big Changes.

Address

2751 N US-31 S, Unit D
Traverse City, MI
49684

Opening Hours

Monday 5:30am - 6:30pm
Tuesday 5:30am - 7pm
Wednesday 7:30am - 6:30pm
Thursday 5:30am - 7pm
Friday 5:30am - 5:30pm
Saturday 8am - 3pm

Telephone

+12312680113

Website

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