Brockmiller Elite Endurance

01/15/2025

Taking it easy this winter? That's okay, too. Here are a few tips to get the most out of your offseason while reducing training volume and intensity.

While you may be taking a break from training during the off-season, there are still ways to get faster before the next season even starts.

01/10/2025

Statistically, January 10 is the most likely day for people to give up on their New Year's Resolutions. Whether your goal is to ride 10,000 miles this year or fit in 10,000 steps a day, the best you can give yourself is being in a position to succeed. Don't just set a goal, but make a plan to get there, day in and day out.

01/07/2025

Wait, what?!? Somehow, the first race of the Northern Michigan Fat Bike Series is this Saturday up in Boyne City! Fat and Flurrious is definitely worth the trip north; who's racing? 🏁

12/27/2024

Every athlete's season is full of ups and downs, wins and losses. No matter how 2024 shook out for you, it's a great time to look back at a few things that went well and build on them!

What's one thing you're proud of accomplishing this year? 🤔

12/25/2024

Wishing all our BEEs a happy, healthy, and peaceful holiday. We'll see you on the other side of the break!

12/23/2024

It's important not to get your hopes up ahead of Christmas. It's about being together and appreciating what we have, not expecting to get Mads Pedersen's Giro staging-winning Trek Madone SLR.

12/19/2024

One for every Christmas cookie you've had this week...impress me.

12/16/2024

We're celebrating (is that the right word?) with the ugliest cycling kit of all time - Footon-Servetto-Fuji. That. Was. Hideous.

12/14/2024

Fit starts here. Get in touch to schedule your first strength session at the Hive; see how strength slots into your running, cycling, skiing, skiing, and complete fitness routine.

12/11/2024

Fit is fit. This time of year, it's important to balance rest, intensity, and motivation; sometimes that means opting for weights over miles and time on skis over long trainer rides. Here are a few reasons why cross-training with strength, running, and skiing can be a smart move.

Every cyclist stands to benefit from some form of cross-training. Cross-training can address performance limiters, guard against injury, and make you a more ...

12/10/2024

Look, outside is great. But for quality workouts, inside is where it's at. Find ways to cross-train outdoors all winter while keeping your structured work at the Hive.