Yoga for Health Education

10/09/2026

Our Friends, Dr. Anu & Gary Grewal will be visiting Oct 16-26.
We welcome you to join us for seminars, workshops, and private personal appointments!

Call the studio and pre-register today!

09/25/2026

09/25/2026

Dr Anu Goyal & Gary of https://garrysun.com/ will be visiting us in October.
Appointment availability is limited. Please call and make an appointment by calling the studio.

09/25/2026

Do you (or someone you know) enjoy moving and stretching but dislike getting up and down from your yoga mat?

Here's an idea:
Drop-in to Mary Jane's CHAIR YOGA class: A gentle class especially suited for those who prefer not to work on the floor!

Held weekly at YHE in studio 211, Tuesdays 11:30am to 12:30pm!

Enjoy a well-rounded variety of poses for strength and flexibility, along with breathwork and relaxation.
And ALL Yoga Postures will be done seated or standing, using a chair for support & balance!

ALL ages, abilities, & bodies are welcome.
Call or email the studio today for more information or sign up on Mindbody.
🧘

09/23/2026

Some spaces are still available! Contact the studio today for more information.

09/23/2026

Save your space today!

09/18/2026

Looking for a wonderful way to start the weekend?
How about a Beginning & Beyond Yoga class?

Join Libby Robold Friday evenings, 5:15 to 6:45pm
or
Jessica Willis, Ann Parker, and Maggie Mallery (teachers alternating) on Saturday mornings, 9:30 to 10:45pm

These two offerings will be held every week through December 19 at Yoga For Health Education at The The Village at Grand Traverse Commons.

Feel free to sign up for the Fall Session or drop in any time!

Sign ups availabe at the studio (visit, call, or email) and on MindBody.

09/18/2026

We LOVE Higher Grounds Trading Co.

Make sure to swing by for an early Autumn treat after Yoga!
🎃☕

09/16/2026

Join Shelley Smith every Thursday through December for an Intro to Ashtanga class!

A 7-week introduction to the foundations of Ashtanga Yoga for new practitioners. Explore sequences of postures and breath with time for questions, personalized alignment, and philosophy.

9-10am in studio 211

Please call or email the studio for more information!

09/16/2026

Attention Athletes & students with an Athletic Body:
Looking for a Yoga class specifically for YOU?

Join Michael Robold through December for his
YOGA FOR THE ATHLETIC class!
🏃‍♀️🏋️‍♂️⚽🏈🤸‍♀️🚲⛳🎾🏊

Wednesdays, 5:45-6:45pm Yoga for Health Education, room 211

Call or email the studio for more information. See you in class🎉