Original Hot Yoga Traverse City

09/01/2026

LABOR DAY BREAK
SCHEDULE

FRI. 9/4 – 9AM (Regular Schedule)

SAT. 9/5 – 10AM (Regular Schedule)

SUN. 9/6 - 10AM ONLY

MON. 9/7 - CLOSED

08/22/2026

Back Bending "Down the Wall". There seems to be some confusion about the origin of this. Buddha Bose, Bishnu Ghosh's (Guru/Origin of Bikram) star student gives instructions on this in his 1935 book "Keys to the Kingdom of Health". Using the wall to support beginners in Half Moon (Backbend), and to increase backbends along with many other therapeutic exercises, originates with Bishnu Ghosh and "Ghosh's Yoga College of India" over 100 years ago. This is still taught in the Ghosh School and our school to this day as we study closely with the lineage. We must pay respect where respect is due, despite tall claims by others.....

08/21/2026

The Truth about Bikram Yoga Teachers:
The 1st teacher was Emmy Cleaves. After Bikram decided students had practiced long enough with him, he would decide after an unfixed amount of time that: "they are ready for certification". They paid the fee ($1500 ish), and received a certificate from "Ghosh's Yoga College of India" (which is where this yoga originates).
This was the process for EVERY Teacher Approved by Bikram to teach until he updated the Teacher Training protocols and certificate to his own brand around 1989 or so (?).
Tony Sanchez was the 2nd approved and Jimmy Barkan was also within the 1st 10 ever approved to teach along with Emmy and all went through the same process.
Students were NEVER told to "Go and Teach this yoga" back then or ever without formal training and certificate. There has ALWAYS been Certification and Certificate.

08/21/2026

Want the Longevity, Pain Relief, & other Proven Benefits of Bikram Yoga (BY)? If you supplement BY days for something else, that something else doesn't come close to providing the full body, all system boosting, world famous benefits of BY and it takes away from your 3x's a week. Strive for a minimum of 3x's a week. Only BY can give the benefits of BY. Please don't be misled or forget this important point.

07/20/2026

July 19, 2026 – An Update on Gopal

Our sweet 5-year-old Gopal has been diagnosed with B-cell Acute Lymphoblastic Leukemia (ALL).

We are still in the hospital, and while this has been the most difficult journey our family has ever faced, we are grateful to share that Gopal is responding beautifully to treatment.

These past weeks have felt like walking through fire—long days, uncertain moments, and challenges we never imagined. Yet even in the hardest moments, we’ve begun to see small rays of light.

At first glance his blood shows 0% indication of leukemia, but a deeper dive reveals 1.2% leukemia, and we earnestly anticipate the results of his next bone biopsy mid August will indicate Remission, although there may still be microscopic undetectable cells lurking, which require continued treatments.

We’ve also celebrated some beautiful milestones this week. Gopal walked the hospital halls with physical therapy without pain medication, free from the severe bone pain he had been experiencing. His body is responding so well that several medications have already been discontinued. These moments have given us hope and reminded us that healing is happening, one step at a time.

We know the road ahead is long, but we also believe deeply that Gopal will be cured. We ask our community to continue walking alongside us with your prayers, your presence, and your love as we move toward that day together.

For those who are part of our Original Hot Yoga family, your continued or resuming practice at the studio means more than you know. It keeps our community connected and reminds us that we are surrounded by people who care. We look forward to seeing familiar faces, and we’re excited that our Epic August Workshop and regular class schedule will continue as planned.

Our family has weathered many storms over the years, but nothing has prepared us for this. Through it all, your texts, calls, emails, prayers, and encouragement have carried us. Even when we aren’t able to respond, please know that every message is received with deep gratitude.

You can also sign up for our newsletter at the bottom of our homepage to receive future updates:

https://www.originalhotyogatc.com/

Several members of our OG family, including Barb and Donna, asked to create a GoFundMe to help support our family during this time. If you feel called to contribute, you can do so here:

https://gofund.me/d62864568

Thank you for holding our family in your hearts and for believing with us in Gopal’s healing.

07/14/2026

Annette and Jeff!

Find your flow with peaceful movement, mindful breathing, and breathtaking waterfront views during the National Cherry Festival 100th year celebration. ☀️

This all-levels class is the perfect way to reset your mind and body in the midst of the excitement.

Registration opens April 1 at 9 AM, don’t miss your chance to reserve your spot!

07/14/2026

NCF Throw back Yoga by the Bay!

07/13/2026

Yeah Baby!!! This years ad! We sure had fun doing this with everyone! We love being part of this! 10 years with NCF!!!!

The fun is stacking up! ✨

Registration is now open for FOUR amazing events you won’t want to miss:

🧘‍♀️ Yoga By The Bay
💃 Zumba By The Bay
🚴 Cherry Pie Bike Ride sponsored by Norte and Grand Traverse Pie Company
🏃‍♂️ Cherry Kids Fun Run sponsored by LMCU and Munson Healthcare

Come on out, burn a few calories, and eat that cherry pie guilt free! 🍒

Sign up here:
https://www.cherryfestival.org/events/healthwellness

07/13/2026

Was sooo fun! 2025!

06/22/2026

July 19, 2026 – An Update on Gopal
Our sweet 5-year-old Gopal has been diagnosed with B-cell Acute Lymphoblastic Leukemia (ALL).
We are still in the hospital, and while this has been the most difficult journey our family has ever faced, we are grateful to share that Gopal is responding beautifully to treatment.
These past weeks have felt like walking through fire—long days, uncertain moments, and challenges we never imagined. Yet even in the hardest moments, we’ve begun to see small rays of light.
At first glance his blood shows 0% indication of leukemia, but a deeper dive reveals 1.2% leukemia, and we earnestly anticipate the results of his next bone biopsy mid August will indicate Remission, although there may still be microscopic undetectable cells lurking, which require continued treatments. His treatment plan will continue for approximately 2½ years, with the next two months expected to be the most intensive.
We’ve also celebrated some beautiful milestones this week. Gopal walked the hospital halls with physical therapy without pain medication, free from the severe bone pain he had been experiencing. His body is responding so well that several medications have already been discontinued. These moments have given us hope and reminded us that healing is happening, one step at a time.
We know the road ahead is long, but we also believe deeply that Gopal will be cured. We ask our community to continue walking alongside us with your prayers, your presence, and your love as we move toward that day together.
For those who are part of our Original Hot Yoga family, your continued or resuming practice at the studio means more than you know. It keeps our community connected and reminds us that we are surrounded by people who care. We look forward to seeing familiar faces, and we’re excited that our Epic August Workshop and regular class schedule will continue as planned.
Our family has weathered many storms over the years, but nothing has prepared us for this. Through it all, your texts, calls, emails, prayers, and encouragement have carried us. Even when we aren’t able to respond, please know that every message is received with deep gratitude.
You can also sign up for our newsletter at the bottom of our homepage to receive future updates:
https://www.originalhotyogatc.com/
Several members of our OG family, including Barb and Donna, asked to create a GoFundMe to help support our family during this time. If you feel called to contribute, you can do so here:
https://gofund.me/d62864568
Thank you for holding our family in your hearts and for believing with us in Gopal’s healing.

Gopal, the beloved 5-year-old son of Brandon and Amy, has recently been diagnosed with … Barbara Klimek needs your support for Costs Associated With Treatment