Natalie Celic

Natalie Celic gym | fitness tips & workouts

05/23/2026

60min GLUTES:
abductor machine 3x12-15smith machine hip thrust 4x8-12 bulgarian split squats 3x8-12 leg press 3x8-12

05/21/2026

Get ready with me for the gym + upper body day 💅🏻⏳

05/20/2026

Upper body day essentials 💅🏻

- shoulder press
- military press
- lateral raises
- lat pulldown
- face pulls
- rows

05/19/2026

Me 🤝 leg days

05/18/2026

05/17/2026

My favorite upper body exercises to build some ratios ⏳

05/16/2026

This is your sign not to skip unilateral exercises 💅🏻

05/15/2026

GRWM for the gym + full back day ⌛️

05/14/2026

Legs & Glutes workout:

Address

1083 South Airport Road W
Traverse City, MI
49686

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