HUB Coaching

HUB Coaching We offer personal coaching for runners and triathletes looking to either complete their first race or hoping to reach a personal best.

CALLING ALL RUNNERS. Spots for Team ADPi/RMH/Chicago marathon opens Tuesday Oct.21 @ 11am est. There are limited spots a...
10/15/2025

CALLING ALL RUNNERS. Spots for Team ADPi/RMH/Chicago marathon opens Tuesday Oct.21 @ 11am est. There are limited spots and they go quick. You do not need to be an ADPi to run with us. Run a work major and support an amazing cause. DM me if interested.

We all have busy lives and sometimes our day doesn’t give us much time for our workout. Instead of doing no swim at all ...
11/26/2023

We all have busy lives and sometimes our day doesn’t give us much time for our workout. Instead of doing no swim at all do this swim workout that is quick but keeps your swim fit. , , , , ,

If open water swimming makes you anxious, find a coach who understands and knows the tools to help you become a more con...
11/24/2023

If open water swimming makes you anxious, find a coach who understands and knows the tools to help you become a more confident open water swimmer. , , , ,

Happy Thanksgiving. Be grateful today.
11/23/2023

Happy Thanksgiving. Be grateful today.

It can be difficult to remain active during the holidays due to travel and family time. Going for a walk with family is ...
11/22/2023

It can be difficult to remain active during the holidays due to travel and family time. Going for a walk with family is a great way to get in both. , ,

As we approach Thanksgiving, here are a few things I thought triathletes might be thankful for. Share below what you are...
11/21/2023

As we approach Thanksgiving, here are a few things I thought triathletes might be thankful for. Share below what you are thankful for as a triathlete. , , , , ,

Thanksgiving is next week and most of us have a food that we really don’t like that is usually served. Put in the commen...
11/15/2023

Thanksgiving is next week and most of us have a food that we really don’t like that is usually served. Put in the comments what thanksgiving food you find gross.

Sometimes life gets crazy and we can’t get in a longer bike ride. If you ever have this happen do this short but great r...
11/09/2023

Sometimes life gets crazy and we can’t get in a longer bike ride. If you ever have this happen do this short but great ride to keep you in shape. , , ,

I love my athletes reaching their goals as much as they love reaching their goals! What are your 2024 goals? , , , ,...
11/06/2023

I love my athletes reaching their goals as much as they love reaching their goals! What are your 2024 goals? , , , , ,

Strengthening the mind is just as important as strengthening the body for race day. Never skip mental training. , , ,...
11/05/2023

Strengthening the mind is just as important as strengthening the body for race day. Never skip mental training. , , , , ,

Strengthening the mind is just as important as strengthening the body for a race. Never skip mental preparation , , ,...
11/05/2023

Strengthening the mind is just as important as strengthening the body for a race. Never skip mental preparation , , , ,

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Travelers Rest, SC

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+18649792995

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